What Does It Mean To Be Neurotic?
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3 سال پیش
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In this video I discuss
In this video I discuss three ways to define neurotic.
1. Using the five-factor OCEAN model developed by Lewis Goldberg
2. Using the concept of neurosis developed by Sigmund Freud
3. Using personality organization construct developed by Otto Kernberg.
The OCEAN model is the most common. O is for openness, E is for extroversion/introversion, A is for agreeableness, and N is for neuroticism. All of these factors are measured on a spectrum.
If you are highly neurotic, you are very prone to negative emotional states such as depression, anxiety and anger. In this case, it becomes important to prioritize your self-care and optimize your coping skills.
Reference
Poropat AE. A meta-analysis of the five-factor model of personality and academic performance. Psychol Bull. 2009 Mar;135(2):322-38. doi: 10.1037/a0014996. PMID: 19254083
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Want to know more about mental health and self-improvement? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. If you don’t want to miss a video, click here to subscribe. https://goo.gl/DFfT33
Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.
1. Using the five-factor OCEAN model developed by Lewis Goldberg
2. Using the concept of neurosis developed by Sigmund Freud
3. Using personality organization construct developed by Otto Kernberg.
The OCEAN model is the most common. O is for openness, E is for extroversion/introversion, A is for agreeableness, and N is for neuroticism. All of these factors are measured on a spectrum.
If you are highly neurotic, you are very prone to negative emotional states such as depression, anxiety and anger. In this case, it becomes important to prioritize your self-care and optimize your coping skills.
Reference
Poropat AE. A meta-analysis of the five-factor model of personality and academic performance. Psychol Bull. 2009 Mar;135(2):322-38. doi: 10.1037/a0014996. PMID: 19254083
Get my Bipolar Basics Guide on Amazon https://amzn.com/1736650904. If you prefer the epub version, you can get it here https://drtraceymarks.com
WANT TO START IN THERAPY? Here’s a convenient and affordable option
https://Betterhelp.com/drmarks
For a monthly fee, you get a REAL licensed therapist with whom you can meet weekly by phone, video or chat. You can also send daily messages.
For a full review of the service, watch this video BetterHelp Review: An In Depth Look
If you use this link you will get a 10% discount on your first month. https://betterhelp.com/drmarks This is an option I've researched. I get a referral commission if you sign up.
Want to know more about mental health and self-improvement? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. If you don’t want to miss a video, click here to subscribe. https://goo.gl/DFfT33
Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.
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