How To Make Low Carb Shepherd's Pie - Keto Comfort Food
45.1 هزار بار بازدید -
6 سال پیش
-
This low carb homemade shepherd's
This low carb homemade shepherd's pie recipe is exactly what you need for St. Patrick's day. Juicy ground lamb and veggie filling topped wit a buttery keto cauliflower mash and baked in the oven. The keto shepherd's pie taste just like the traditional one, on one will even notice that it is low carb. This is absolutely one of te best shepherd's pie recipe you will ever make, and the fact that it is keto is a bonus. You can make this shepherd's pie recipe 1 day ahead of time, and the flavors actually get better the next day. Hope you guys give the recipe a try! Much Love..Bobby, Dessi, & Art XOXO
Preorder our Keto Meal Prep Cookbook: https://amzn.to/2TOHWJL
RECIPE: https://www.flavcity.com/low-carb-she...
Macros for the entire shepherd’s pie:
3485 calories
55 grams of net carbs
89 grams of total carbs
255 grams of fat
196 grams of protein
34 grams of fiber
GET THE KITCHEN GEAR I USE:
12 inch cast iron pan: http://amzn.to/2h3bQu7
my blender: http://amzn.to/2lBE7HO
oil dispenser: http://amzn.to/2iTIfUL
microplane zester: http://amzn.to/2guLd1S
strainer for cauliflower: http://amzn.to/2uEK3GI
salt storage box: https://amzn.to/2XHSrRL
my pepper mill: https://amzn.to/2q7VEuJ
wood cutting board: https://amzn.to/2qfvMwl
spatula: http://amzn.to/2hKRG4F
spice canisters: http://amzn.to/2skAvgf or https://amzn.to/2Dr9Sii
Rest of my gear: https://www.amazon.com/shop/flavcity
New Videos Every Saturday & Sunday Morning!
Follow Me On Social Media:
Facebook: Facebook: flavcity
Instagram: Instagram: flavcity
Twitter: Twitter: flavcity
I'm out to prove that home cooks can be rock stars in the kitchen by rocking the best healthy meal prep recipes on YouTube every Saturday & Sunday morning!
Preorder our Keto Meal Prep Cookbook: https://amzn.to/2TOHWJL
RECIPE: https://www.flavcity.com/low-carb-she...
Macros for the entire shepherd’s pie:
3485 calories
55 grams of net carbs
89 grams of total carbs
255 grams of fat
196 grams of protein
34 grams of fiber
GET THE KITCHEN GEAR I USE:
12 inch cast iron pan: http://amzn.to/2h3bQu7
my blender: http://amzn.to/2lBE7HO
oil dispenser: http://amzn.to/2iTIfUL
microplane zester: http://amzn.to/2guLd1S
strainer for cauliflower: http://amzn.to/2uEK3GI
salt storage box: https://amzn.to/2XHSrRL
my pepper mill: https://amzn.to/2q7VEuJ
wood cutting board: https://amzn.to/2qfvMwl
spatula: http://amzn.to/2hKRG4F
spice canisters: http://amzn.to/2skAvgf or https://amzn.to/2Dr9Sii
Rest of my gear: https://www.amazon.com/shop/flavcity
New Videos Every Saturday & Sunday Morning!
Follow Me On Social Media:
Facebook: Facebook: flavcity
Instagram: Instagram: flavcity
Twitter: Twitter: flavcity
I'm out to prove that home cooks can be rock stars in the kitchen by rocking the best healthy meal prep recipes on YouTube every Saturday & Sunday morning!
6 سال پیش
در تاریخ 1397/12/19 منتشر شده
است.
45,122
بـار بازدید شده