BEST LEG DAY EXERCISES FOR WOMEN OVER 40

⏳ Short on time?
No problem!

This quick 20-minute Leg Day delivers results!! ⚡

I know what you’re thinking “In only 20 minutes?”

Yep, it’s true — I even impressed myself with this one!

See you on the mat!
👇🏾👇🏼👇🏿👇🏻

20-Minute Leg Day with Dumbbells for ...

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