How to Open Up Your Skin & Lymph Detox Pathways
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TIMELINE:
02:18 How do you dry brush skin for lymphatic drainage?
03:18 Why Loofah should be your next detox practice
05:10 Make sure that you're moving like walking
05:47 Sweating on a regular basis (movement while sweating improves detox pathways)
06:54 Biohack to open your detox pathways
07:28 Infrared Sauna benefits
09:06 How to maximize the health benefits of Infrared sauna
10:07 Red light therapy and detox for skin
10:46 Lymph and fascia mover (Rapid Release)
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RESOURCES:
Detox Pathways Videos:
Struggling With Fasting? Maybe Your Detox Pathways Are Closed
• Struggling With Fasting? Maybe Your D...
7 Strategies for Opening Up Your LIVER Detox Pathways
• 7 Strategies for Opening Up Your LIVE...
Videos Mentioned:
E 26 | The Detox Benefits of Infrared Sauna
• E 26 | The Detox Benefits of Infrared...
Biohacking:
Infrared Sauna: bit.ly/2MGoLQW
Joovv Light: bit.ly/2tw52x6
Rapid Release: bit.ly/2vf0cog
SENG by Systemic Formula: bit.ly/35nySRC
BIND by Sistemic Formula: bit.ly/2VBsp4s
#detox #detoxpathways
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