Your Heart Rate and Your Lifespan - High Resting Heart Rate and Risk of Death

What is a normal resting heart rate?
How do I measure my heart rate?
What factors can affect heart rate?
How does exercise impact heart rate?
How can I lower my heart rate?
What is a dangerous heart rate?
What's the difference between resting heart rate and maximum heart rate?
What can a low heart rate indicate?
What can a high heart rate indicate?
How does stress or anxiety affect heart rate?

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