Beginners Dead Bug
178.5 هزار بار بازدید -
7 سال پیش
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In this video Dr. Leigh
In this video Dr. Leigh Roberts of L A R Physical Therapy will demonstrate the correct way to preform single leg marching and dead bugs. These are two great exercises to engage and strengthen your core.
7 سال پیش
در تاریخ 1396/04/27 منتشر شده
است.
178,568
بـار بازدید شده