Top 9 Treatments That Make Heel Pain From Plantar Fasciitis Worse
15.8 هزار بار بازدید -
پارسال
-
Plantar fasciitis treatments commonly given
Plantar fasciitis treatments commonly given to patients by healthcare providers are often not effective and possibly even make the problem worse.
The medical field’s current knowledge on how to treat plantar fasciitis is surprisingly small. It’s mostly stretches, exercises, injections, medications, even surgery that provides short-term pain relief at best.
Meanwhile, the root problem gets worse as more time passes without addressing it.
In this video, Dr. David tells you the top 9 treatments that make heel pain from plantar fasciitis worse.
Some of the treatments include: marble pick up exercises, towel scrunch exercises, runner’s stretch, and certain insoles
🦶 Looking for more help with a plantar fasciitis? Check out this playlist:
“Plantar Fasciitis Help”
Plantar Fasciitis Help
00:00 The Top 9 Treatments That Make Heel Pain From Plantar Fasciitis Worse
00:50 Runner’s Stretch
01:33 Night Splints
02:29 Towel Crunches
03:24 Marble Pick Up Toe Exercises
04:48 Hard Or Stiff Insoles
06:40 Waiting To Lose Weight
07:57 Relying On Pain Medications Everyday
09:11 Injections
10:44 Surgery
#elpasomanualphysicaltherapy #drdavidmiddaugh
====================================================================
✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery:
https://www.youtube.com/Epmanualphysi...
👟 Because we've had so many comments about what shoes Dr. David is wearing, here's a link to the shoes on Amazon:
Dr. David's Shoes With Insoles - Olukai Brand
https://amzn.to/3GwFJeh
💆♀️The massage table Dr. David uses can be found at this link:
https://amzn.to/36pcFsg
//SHOP OUR COURSES!
http://courses.epmanualphysicaltherap...
//COME SAY HI!
Find us online at: https://www.epmanualphysicaltherapy.com
Facebook: epmanualpt
Instagram: elpasomanualpt
TikTok: elpasomanualpt
//CONTACT:
Have questions or would like to get in touch with us? Send us a message https://www.epmanualphysicaltherapy.c...
DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.
The medical field’s current knowledge on how to treat plantar fasciitis is surprisingly small. It’s mostly stretches, exercises, injections, medications, even surgery that provides short-term pain relief at best.
Meanwhile, the root problem gets worse as more time passes without addressing it.
In this video, Dr. David tells you the top 9 treatments that make heel pain from plantar fasciitis worse.
Some of the treatments include: marble pick up exercises, towel scrunch exercises, runner’s stretch, and certain insoles
🦶 Looking for more help with a plantar fasciitis? Check out this playlist:
“Plantar Fasciitis Help”
Plantar Fasciitis Help
00:00 The Top 9 Treatments That Make Heel Pain From Plantar Fasciitis Worse
00:50 Runner’s Stretch
01:33 Night Splints
02:29 Towel Crunches
03:24 Marble Pick Up Toe Exercises
04:48 Hard Or Stiff Insoles
06:40 Waiting To Lose Weight
07:57 Relying On Pain Medications Everyday
09:11 Injections
10:44 Surgery
#elpasomanualphysicaltherapy #drdavidmiddaugh
====================================================================
✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery:
https://www.youtube.com/Epmanualphysi...
👟 Because we've had so many comments about what shoes Dr. David is wearing, here's a link to the shoes on Amazon:
Dr. David's Shoes With Insoles - Olukai Brand
https://amzn.to/3GwFJeh
💆♀️The massage table Dr. David uses can be found at this link:
https://amzn.to/36pcFsg
//SHOP OUR COURSES!
http://courses.epmanualphysicaltherap...
//COME SAY HI!
Find us online at: https://www.epmanualphysicaltherapy.com
Facebook: epmanualpt
Instagram: elpasomanualpt
TikTok: elpasomanualpt
//CONTACT:
Have questions or would like to get in touch with us? Send us a message https://www.epmanualphysicaltherapy.c...
DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.
پارسال
در تاریخ 1402/01/18 منتشر شده
است.
15,878
بـار بازدید شده