The Trap bar (the BEST bar for deadlifting & WHY you should use it)

Szatstrength
Szatstrength
129.6 هزار بار بازدید - 3 سال پیش - hey guys in the video
hey guys in the video I talk about the trap bar and why its the best bar for deadlifting and why you should use it. As covered in the video when it comes to deadlifting the trap bar is very easy to use. So if you don't know how to deadlift the trap bar makes that easy. It also has tons of build in deadlift variations you can do with it, which makes it very versatile. I really enjoy doing low handle trap bar deads. I think it's also cool because you can do things like farmers walks, shrugs, and even press with it! Overall it is a great barbell for your garage gym and I think the trap bar deserves more credit and use as a barbell.

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3 سال پیش در تاریخ 1399/12/17 منتشر شده است.
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