The Long-term Advantage of Hex Bar Vs Barbell Deadlifts

In this QUAH Sal, Adam, & Justin answer the question “For long-term health and overall longevity for lifting, would trap bar deadlifts be better than using a barbell?”

If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly.
Instagram: mindpumpmedia

* May Promotion: MAPS Starter ½ off! *Promo code “STARTER50” at checkout*

Go here to learn more about Online Personal Training with our Maps Fitness Products
https://www.mindpumpmedia.com/maps-fi...

Free resources & guides on building muscle, fat loss, improving mobility, & more:
https://www.mindpumpmedia.com/free-re...

Check out the full episode here:
Video -  #1284: Muscle Building Secrets of Eli...
“the Long-term Advantage of Hex Bar Vs Barbell Deadlifts”

LIKE this video if you learned something new!
COMMENT your thoughts on this topic.
SUBSCRIBE for more valuable fitness content!
#MindPump

CONNECT WITH US:
INSTAGRAM: http://bit.ly/mindpumpmedia
TWITTER: http://bit.ly/2vN1qpE
FACEBOOK: http://bit.ly/2vq95cd

SHOP MIND PUMP:
http://bit.ly/2uvQY6b

PRIVATE FACEBOOK GROUP:
http://bit.ly/2vuntia

PODCAST:
iTUNES - http://apple.co/2vMEPcA
STITCHER - http://bit.ly/2hQSIAS

• #entertainment
• #mptv
• #mind_pump
• #mind_pump_radio
• #mind_pump_media
• #mind_pump_podcast
• #health
• #health_fitness
• #muscle
• #build_muscle
• #weight_training
• #strength_training
• #muscle_building_secrets
• #trap_bar
• #trap_bar_deadlifts
• #deadlifts
• #deadlift_variations
• #barbell_deadlifts
• #hex_bar
• #hex_bar_deadlifts