How to Build a Three Sided Crossfit 3 in 1 Plyometric Jump Box
37.5 هزار بار بازدید -
8 سال پیش
-
Build a plyometric, Crossfit jump
Build a plyometric, Crossfit jump box Three jumping heights depending on which side you face it, allows three different heights ( 20 in, 24 in, and 30 in )
You'll need:
- basic carpentry skills
- goggles
- some grabber screws
- drill or impact driver with bit to match screws
- sheet of plywood and cut out 2 pieces each of 20" x 30", 24" x 30" and 20" x 24".
The rest of the instructions and dimensions to cut are mentioned in the video.
Basically it cost less price than you will pay from internet or company's
If you want to know any more information just ask me :)
You'll need:
- basic carpentry skills
- goggles
- some grabber screws
- drill or impact driver with bit to match screws
- sheet of plywood and cut out 2 pieces each of 20" x 30", 24" x 30" and 20" x 24".
The rest of the instructions and dimensions to cut are mentioned in the video.
Basically it cost less price than you will pay from internet or company's
If you want to know any more information just ask me :)
8 سال پیش
در تاریخ 1395/02/19 منتشر شده
است.
37,547
بـار بازدید شده