75 HARD CHALLENGE RESULTS | How much weight I lost, Diet + Workout Plan, How to stick to it, + tips!

soooo excited to share the results of my 75 Hard Journey!! I wanted to talk about the workout routine we did, foods we ate, the diet plan I chose, how much weight I lost, and everything else! This was truly a life-changing challenge and I really hope you guys like what I have to say! If you have any more questions about it, please feel free to comment below or shoot me a DM!

I posted several daily vlogs during 75 Hard over on my TikTok: https://www.tiktok.com/@clairebdawe?l...

I also have an IG stories highlight saved with several posts from the challenge: www.instagram.com/clairebdawe

This is the workout app Tyler used for a 90 day weightlifting plan! https://apps.apple.com/us/app/v-shred...

I'm going to make another YouTube video giving more actual tips and also would love to share some recipes we made!

Make sure to leave me a comment letting me know what you want to see next on my channel! I love recommendations and appreciate them SO much.

Also, I would love it if you subscribed! I am back and not going anywhere and would love for you to join the fam!

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