30 Min Full Body Pilates HIIT Workout - Burn Fat + Tone Muscles (No Equipment, No Repeats)
126.4 هزار بار بازدید -
5 ماه پیش
-
30-minute Pilates HIIT workout designed
30-minute Pilates HIIT workout designed to burn fat and tone muscles with low-impact, high-intensity exercises. No equipment, perfect to do at home.
👉 Free Community & Guides: https://nobadaddiction.com/free
💪 Online Coaching & Workout Programs: https://nobadaddiction.com/premium
▸ Pilates HIIT Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Low Impact / No Jumping
▸ Calorie Burn ~ 300-400
IG: Instagram: nobadaddiction
Oliver's IG: Instagram: olisjostrom
Emmy's IG: Instagram: em.krzus
Business Inquiries: [email protected]
👉 Free Community & Guides: https://nobadaddiction.com/free
💪 Online Coaching & Workout Programs: https://nobadaddiction.com/premium
▸ Pilates HIIT Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Low Impact / No Jumping
▸ Calorie Burn ~ 300-400
IG: Instagram: nobadaddiction
Oliver's IG: Instagram: olisjostrom
Emmy's IG: Instagram: em.krzus
Business Inquiries: [email protected]
5 ماه پیش
در تاریخ 1403/02/18 منتشر شده
است.
126,470
بـار بازدید شده