20 MIN CARDIO HIIT WORKOUT - Full Body, No Equipment, No Repeats

This 20-minute full body cardio HIIT workout with no equipment and no repeats. It's designed to torch calories, and burn fat at home.

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▸ Full Body HIIT Workout
▸ Time: 20 Min + Warm Up & Cool Down
▸ Intervals: 45s on / 15s Rest
▸ No Equipment
▸ Calorie Burn ∼ 300

For more workouts with Oliver subscribe to his Channel | oliversjostrom

IG: Instagram: nobadaddiction
Oliver's IG: Instagram: olisjostrom
Emmy's IG: Instagram: em.krzus

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