🔥ENERGETIC WALKING WORKOUT for WEIGHT LOSS🔥STEADY STATE CARDIO WORKOUT🔥ALL STANDING🔥NO JUMPING🔥

BurpeeGirl
BurpeeGirl
45.9 هزار بار بازدید - 3 سال پیش - Join me for this 55
Join me for this 55 Min ENERGETIC WALKING WORKOUT and let's warm up our bodies and start burning calories! This is a medium intensity steady state cardio session you can use for calorie burn and weight loss! This energetic walking workout can easily replace your treadmill or other cardio machines you might be using in the gym. REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day. - medium intensity - all standing - no jumping - no equipment I post daily easy at home workouts (low and moderate intensity) for Weight Loss! Get your steps in with these indoor low and moderate intensity steady state cardio workouts anyone can do! MY MUSIC (30 days free): www.epidemicsound.com/referral/sjdx65/ SUBSCRIBE to MY CHANNEL:    / @burpeegirlliss   INSTAGRAM: www.instagram.com/burpeegirl_liss/ FACEBOOK: www.facebook.com/BurpeeGirl-108881671406011 FACEBOOK GROUP: www.facebook.com/groups/123059816562274 MY MAIL (for business inquires): [email protected] DONATE to support MY CHANNEL: paypal.me/burpeegirl Here are a few playlists you might find useful if you are looking for more steady state cardio workouts: More Knee Friendly Workouts:    • Knee Friendly Workouts   More Steady State Cardio Workouts:    • Steady State Cardio Workouts   More MISS Cardio Workouts:    • More MISS CARDIO WORKOUTS   More LISS Cardio Workouts    • More LISS CARDIO WORKOUTS   More Fast Walking for Weight Loss Workouts:    • More Fast Walking for Weight Loss   WARM UPS & COOL DOWNS    • Warm Ups & Cool Downs   BurpeeGirl KISS WORKOUTS (KEEP IT SIMPLE & SWEATY):    • BurpeeGirl KISS Workouts (KEEP IT SIM...   More 15 Minutes Low Impact Cardio Sessions:    • 15 Minutes Low Impact Cardio Sessions   D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first. 🔥ENERGETIC WALKING WORKOUT for WEIGHT LOSS🔥STEADY STATE CARDIO WORKOUT🔥ALL STANDING🔥NO JUMPING🔥 #walkingworkout #weightloss #nojumping steps at home,1 hour workout,10000 steps,bad knees workout,fast walking,low impact workout,step workout,step workout at home,steps home workout,walk at home,walk to the beat,walk to the beat workout,walking,walking exercise,walking for belly fat loss,walking for fitness,walking for weight loss,walking workout,walking workout for weight loss,workout at home,10000 steps workout,10000 steps a day,10000 steps at home,BurpeeGirl,burpee girl walking,stepscardio,cardio session,all standing workout,no jumping cardio workout,no jumping cardio workout for beginners,moderate pace cardio,moderate pace walking,moderate pace cardio for weight loss,steady state cardio workout,steady state cardio for fat loss,steady state cardio vs hiit,medium intensity cardio workout,medium intensity workout,burpee girl,MISS,steady state walking,steady state walking for weight loss,calorie burning workout,calorie burning workout at
3 سال پیش در تاریخ 1400/09/06 منتشر شده است.
45,924 بـار بازدید شده
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