🔥55 Min POWER WALK for FAT BURN & TONING🔥ALL STANDING🔥NO JUMPING🔥STEADY STATE CARDIO WORKOUT🔥
44.7 هزار بار بازدید -
2 سال پیش
-
Join me for this 55
Join me for this 55 Min POWER WALK and let's warm up our bodies and burn calories for close to a full hour! This is a medium intensity steady state cardio session you can use for calorie burn, weight loss, and toning! It helps with functional movement, mobility, and balance. This indoor walking workout can easily replace your treadmill or other cardio machines you might be using in the gym.
REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.
- functional movement
- mobility
- balance
- medium intensity
- all standing
- no jumping
- no equipment
I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do!
MY MUSIC (30 days free): https://www.epidemicsound.com/referra...
SUBSCRIBE to MY CHANNEL: @burpeegirlliss
SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS:
@burpeegirlshorts
INSTAGRAM: Instagram: burpeegirl_liss
FACEBOOK: Facebook: BurpeeGirl-108881671406011
FACEBOOK GROUP: Facebook: 123059816562274
MY TIMER & PROGRESS BAR: dargolan
MY MAIL (for business inquires): [email protected]
DONATE to support MY CHANNEL: https://paypal.me/burpeegirl
Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:
More Knee Friendly Workouts:
Knee Friendly Workouts
More Steady State Cardio Workouts:
Steady State Cardio Workouts
More MISS Cardio Workouts:
More MISS CARDIO WORKOUTS
More LISS Cardio Workouts
More LISS CARDIO WORKOUTS
More Fast Walking for Weight Loss Workouts:
More Fast Walking for Weight Loss
WARM UPS & COOL DOWNS
Warm Ups & Cool Downs
BurpeeGirl KISS WORKOUTS (KEEP IT SIMPLE & SWEATY):
BurpeeGirl KISS Workouts (KEEP IT SIM...
More 15 Minutes Low Impact Cardio Sessions:
15 Minutes Low Impact Cardio Sessions
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥55 Min POWER WALK for FAT BURN & TONING🔥ALL STANDING🔥NO JUMPING🔥STEADY STATE CARDIO WORKOUT🔥
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REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.
- functional movement
- mobility
- balance
- medium intensity
- all standing
- no jumping
- no equipment
I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do!
MY MUSIC (30 days free): https://www.epidemicsound.com/referra...
SUBSCRIBE to MY CHANNEL: @burpeegirlliss
SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS:
@burpeegirlshorts
INSTAGRAM: Instagram: burpeegirl_liss
FACEBOOK: Facebook: BurpeeGirl-108881671406011
FACEBOOK GROUP: Facebook: 123059816562274
MY TIMER & PROGRESS BAR: dargolan
MY MAIL (for business inquires): [email protected]
DONATE to support MY CHANNEL: https://paypal.me/burpeegirl
Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:
More Knee Friendly Workouts:
Knee Friendly Workouts
More Steady State Cardio Workouts:
Steady State Cardio Workouts
More MISS Cardio Workouts:
More MISS CARDIO WORKOUTS
More LISS Cardio Workouts
More LISS CARDIO WORKOUTS
More Fast Walking for Weight Loss Workouts:
More Fast Walking for Weight Loss
WARM UPS & COOL DOWNS
Warm Ups & Cool Downs
BurpeeGirl KISS WORKOUTS (KEEP IT SIMPLE & SWEATY):
BurpeeGirl KISS Workouts (KEEP IT SIM...
More 15 Minutes Low Impact Cardio Sessions:
15 Minutes Low Impact Cardio Sessions
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥55 Min POWER WALK for FAT BURN & TONING🔥ALL STANDING🔥NO JUMPING🔥STEADY STATE CARDIO WORKOUT🔥
#walkingworkout #powerwalk #stepworkout
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Schritte zu Hause, 1-Stunden-Training, 10000 Schritte, schnelles Gehen, Low-Impact-Training, Schritt-Training, Schritt-Training zu Hause, Schritte-Heimtraining, zu Hause gehen, zum Beat-Training gehen, Gehübungen, Gehen für Bauchfettabbau, Gehen zum Abnehmen,Gehtraining,Gehtraining zum Abnehmen,Training zu Hause,10000 Schritte Training,10000 Schritte zu Hause,BurpeeGirl,Burpee Girl Walking,Schritte,Powerwalk,Powerwalking,Indoor Powerwalk,Powerwalking zur Gewichtsreduktion, Herz,
kroki w domu, 1 godzina treningu, 10000 kroków, szybkie chodzenie, trening o niskim wpływie, trening krokowy, trening krokowy w domu, trening krokowy w domu, spacer w domu, trening chodu do rytmu, ćwiczenia chodzenia, chodzenie w celu utraty tłuszczu z brzucha, chodzenie do odchudzania, chodzenia, chodzenia do utraty wagi, treningu w domu, 10 000 kroków treningu, 10 000 kroków w domu, BurpeeGirl, burpee girl walking, kroków, power walk, power walking, indoor power walk, power walking do utraty wagi, kardio,
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2 سال پیش
در تاریخ 1400/11/18 منتشر شده
است.
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