JUDO anaerobic exercise circuit 6 exercises x 1 minute
171.1 هزار بار بازدید -
8 سال پیش
-
This video is about JUDO
This video is about JUDO anaerobic exercise circuit; build from 30 seconds to 1 minute of each exercise, one person does entire circuit then the other.
This 2 person set of routines is simple yet effective supplementary judo fitness for when your dojo lacks enough randori partners or you need pushing for a contest.
8 سال پیش
در تاریخ 1395/12/06 منتشر شده
است.
171,181
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