Glucomannan Did THIS to My Microbiome

Glucomannan is a dietary fiber made from the root of the konjac plant. This is available as a dietary supplement or in food (shirataki noodles aka "miracle noodles"). But how does glucomannan affect the gut microbiome? Will glucomannan help feed the good bacteria or increase the level of bad bacteria...? Stay tuned to fine out!
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Dr. Nicole DiNezza, DC, NTP
Holly Springs, NC

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