How to make GOLDEN MILK | Fresh turmeric

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Learn how to make golden milk and share this video so that everyone, young or old can learn how to make gold milk the traditional way according to Ayurveda
How to make GOLDEN MILK | Fresh turmeric

Enjoy this recipe of Golden milk made with raw fresh turmeric rich in antioxidants to boost your energy, health and immunity.
And guess what! weight loss happens when your body is less inflammed!
The turmeric is called golden spice of life but to make it fully bioavailable to our body, special tips mentioned in this video are to be remembered.

Enjoy this Golden milk recipe and get the golden glow.
INGREDIENTS
Milk-1cup
Fresh turmeric- 1inch finely grated
Coconut oil-1tsp
freshly ground pepper- 1tsp approx.
Cinnamon- for flavor

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