How Strong do you need to be for Monkey Bars?

Rikki Walden Fitness
Rikki Walden Fitness
1.2 هزار بار بازدید - 3 ماه پیش - How Strong do you need
How Strong do you need to be for Monkey Bars?

There are several ways to navigate across monkey bars but there was only really one technique that was going to work at our recent Spartan Race and it’s the technique that requires the most strength which meant not everyone could do it.
In this video you’ll learn the drills you need to get strong enough to conquer any monkey bars 💪🏼
3 ماه پیش در تاریخ 1403/01/26 منتشر شده است.
1,295 بـار بازدید شده
... بیشتر