Sit and Be Fit Season 10 Upbeat Seated Workout
155 هزار بار بازدید -
13 سال پیش
-
TV host, Mary Ann Wilson,
TV host, Mary Ann Wilson, RN, shares exercises to help viewers increase range of motion and improve circulation. This segment is from our Sit and Be Fit Season 10 collection. The Season 10 DVD includes four complete half-hour episodes and comes with an exercise band.
Order the full episode by contacting Sit and Be Fit, toll-free from the U.S. at 1-888-678-9438 (or +1-509-448-9438 for those outside of the U.S.), or order the full Season 10 Workout Package here- https://www.sitandbefit.org/product/s...
Visit our website: https://www.sitandbefit.org/
Buy Sit and Be Fit workouts: http://www.sitandbefit.org/shop
Like us on Facebook: Facebook: SitandBeFit
Follow us on Twitter: Twitter: SitandBeFit
To order specific episodes, call toll-free: 1 (888) 678-9438
Blog Library: http://www.sitandbefit.org/blog/
Streaming Club: https://www.sitandbefit.org/product/s...
About Sit and Be Fit
Sit and Be Fit is a 501(c)(3) non-profit organization devoted to providing safe, effective, functional fitness exercise programming to all, via public television. Designed with a team of medical and health professionals this award-winning chair exercise series is ideal for older adults and others who need slow gentle movement, including those managing chronic conditions, injuries and/or physical limitations. Through its nationally syndicated television series, Sit and Be Fit promotes healing, functional fitness, and independence.
About Sit and Be Fit’s Host
Sit and Be Fit creator/host and National Fitness Hall of Fame Inductee, Mary Ann Wilson, RN, believes everyone has the right to feel good and age well. She empowers viewers to improve their lives through exercise. Wilson is a recognized leader in the field of senior fitness and a pioneer of chair exercise. Her iconic presence on public television has spanned over 3 decades and has earned her the title, “the Mister Rogers of fitness TV”.
Order the full episode by contacting Sit and Be Fit, toll-free from the U.S. at 1-888-678-9438 (or +1-509-448-9438 for those outside of the U.S.), or order the full Season 10 Workout Package here- https://www.sitandbefit.org/product/s...
Visit our website: https://www.sitandbefit.org/
Buy Sit and Be Fit workouts: http://www.sitandbefit.org/shop
Like us on Facebook: Facebook: SitandBeFit
Follow us on Twitter: Twitter: SitandBeFit
To order specific episodes, call toll-free: 1 (888) 678-9438
Blog Library: http://www.sitandbefit.org/blog/
Streaming Club: https://www.sitandbefit.org/product/s...
About Sit and Be Fit
Sit and Be Fit is a 501(c)(3) non-profit organization devoted to providing safe, effective, functional fitness exercise programming to all, via public television. Designed with a team of medical and health professionals this award-winning chair exercise series is ideal for older adults and others who need slow gentle movement, including those managing chronic conditions, injuries and/or physical limitations. Through its nationally syndicated television series, Sit and Be Fit promotes healing, functional fitness, and independence.
About Sit and Be Fit’s Host
Sit and Be Fit creator/host and National Fitness Hall of Fame Inductee, Mary Ann Wilson, RN, believes everyone has the right to feel good and age well. She empowers viewers to improve their lives through exercise. Wilson is a recognized leader in the field of senior fitness and a pioneer of chair exercise. Her iconic presence on public television has spanned over 3 decades and has earned her the title, “the Mister Rogers of fitness TV”.
13 سال پیش
در تاریخ 1390/05/19 منتشر شده
است.
155,084
بـار بازدید شده