3 VEGAN SAUCES YOU CAN PUT ON ANYTHING (OIL/GLUTEN FREE)
590.8 هزار بار بازدید -
5 سال پیش
-
3 easy sauces that you
3 easy sauces that you can make at home with ingredients you already have in your kitchen! Learning how to make delicious sauces is a great skill to have. You will also never have to worry about running out since you can just make more!
All three of these sauces are vegan, gluten and oil free, but not short on taste. Check out the recipe down below.
Let me know your thoughts in the comments. Do you have a favourite sauce you want to share?
Creamy Tex Mex Sauce
1/2 cup soaked cashews
1/2 date
2 tsp chilli spice
1 tsp onion powder
1 tsp garlic
1 tsp paprika
1 tsp oregano
1 tsp cumin
1/2 a lime juiced
3/4 cup water
Blend on high until smooth
*Rather than all the spices you can just use 2-3 tablespoons or so of taco seasoning
Hummus Sauce
1 cup cooked chickpeas
2 tbsp tahini
1 date
1 tsp onion powder
1-2 cloves of fresh garlic
1/2 lemon juice
3/4 (or so) cups of water
Blend on high until smooth
Spicy Avocado Lime Cilantro
1/2 avocado
1/2 -1 lime juiced
1 date
1 cup cilantro (loosely packed)
1 tsp garlic powder
1 tsp onion powder
1-2 tsp hot sauce
3/4 (or so) cups of water
Blend on high until smooth
MY VEGAN RECIPE EBOOK🍍
https://simnettnutrition.com/easy-veg...
FREE EASY VEGAN MEAL PLANNER📝
https://simnettnutrition.com/easy-veg...
SIMNETT NUTRITION MERCH👕
https://simnettnutrition.com/shop/
I'M NOW WORKING WITH VEDGE NUTRITION!
Use my code Derek10 for 10% off ALL your orders:
https://www.vedgenutrition.com/?rfsn=...
SOCIALS
• INSTAGRAM: Instagram: simnettnutrition
• FACEBOOK: Facebook: simnettnutrition
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
https://www.amazon.com/shop/simnettnu...
WHO AM I?
I am Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: 2 Year Transformation - Vegan/Calisth...
#healthy #veganism #cooking
All three of these sauces are vegan, gluten and oil free, but not short on taste. Check out the recipe down below.
Let me know your thoughts in the comments. Do you have a favourite sauce you want to share?
Creamy Tex Mex Sauce
1/2 cup soaked cashews
1/2 date
2 tsp chilli spice
1 tsp onion powder
1 tsp garlic
1 tsp paprika
1 tsp oregano
1 tsp cumin
1/2 a lime juiced
3/4 cup water
Blend on high until smooth
*Rather than all the spices you can just use 2-3 tablespoons or so of taco seasoning
Hummus Sauce
1 cup cooked chickpeas
2 tbsp tahini
1 date
1 tsp onion powder
1-2 cloves of fresh garlic
1/2 lemon juice
3/4 (or so) cups of water
Blend on high until smooth
Spicy Avocado Lime Cilantro
1/2 avocado
1/2 -1 lime juiced
1 date
1 cup cilantro (loosely packed)
1 tsp garlic powder
1 tsp onion powder
1-2 tsp hot sauce
3/4 (or so) cups of water
Blend on high until smooth
MY VEGAN RECIPE EBOOK🍍
https://simnettnutrition.com/easy-veg...
FREE EASY VEGAN MEAL PLANNER📝
https://simnettnutrition.com/easy-veg...
SIMNETT NUTRITION MERCH👕
https://simnettnutrition.com/shop/
I'M NOW WORKING WITH VEDGE NUTRITION!
Use my code Derek10 for 10% off ALL your orders:
https://www.vedgenutrition.com/?rfsn=...
SOCIALS
• INSTAGRAM: Instagram: simnettnutrition
• FACEBOOK: Facebook: simnettnutrition
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
https://www.amazon.com/shop/simnettnu...
WHO AM I?
I am Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: 2 Year Transformation - Vegan/Calisth...
#healthy #veganism #cooking
5 سال پیش
در تاریخ 1398/07/27 منتشر شده
است.
590,808
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