You Are Not Your Brain by Jeffrey Schwartz Audiobook | Book Summary in Hindi
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You Are Not Your Brain
You Are Not Your Brain by Jeffrey Schwartz Audiobook | Book Summary in Hindi
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You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life Book by Jeffrey M. Schwartz and Rebecca Gladding. Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good.
A leading neuroplasticity researcher and the co-author of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first mindfulness-based treatment program for people suffering from OCD, teaching patients how to achieve long-term relief from their compulsions.
✳️Copyright Disclaimer✳️
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Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.
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🙏Thank you for watching.🎦
✍️"There are no secrets to success. It is the resul We trust these positive quotes on life will guide you through the most challenging times and inspire you to persist. Because there's always a silver lining, even if it appears later rather than sooner.🧠
Follow our social media account for better life
chainal link 👇
👉 @Riyabooksummary
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You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life Book by Jeffrey M. Schwartz and Rebecca Gladding. Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good.
A leading neuroplasticity researcher and the co-author of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first mindfulness-based treatment program for people suffering from OCD, teaching patients how to achieve long-term relief from their compulsions.
✳️Copyright Disclaimer✳️
──────────────────
Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.
━━━ ───━━━ ───━━━ ───━━━ ───━━━
#YouAreNotYourBrain
#JeffreySchwartz
#BooksClub
#BookSummaryinhindi
#BookReview
#AudioBooks
#BooksClub
#SelfHelpBooks
#riyabooksummary
#Summaryinhindi
#youarenotyourbrainbooksummary
#youarenotyourbrainaudiobook
#youarenotyourbrainaudiobookinhindi
#youarenotyourbrainaudiobooktamil#youarenotyourbrainbook
#youarenotyourmind
#youarenotyourmindeckharttolle
#youarenotjustabrain
#sadhguruyouarenotyourmind
🔴विडियो खतम होते ही ये 2 काम करें🔴
☑️आपके किसी खास इंसान के साथ ये विडियो SHARE करें
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