DO THIS for a STRONG Low Back (THE MISSING EXERCISE)
331.1 هزار بار بازدید -
پارسال
-
Need help building a strong
Need help building a strong back? Today you'll learn about the 'good morning' exercise and how to perform it correctly to develop a strong and pain free back! Today's video is in collaboration with @WenningStrength and @VaughnWeightlifting
Get my book on fixing injury here: https://amzn.to/3djgTpg
Get my book 'The Squat Bible' here: https://amzn.to/3qIcFun
Get workout programming: https://marketplace.trainheroic.com/s...
______________________
Show Sponsors
- TYR: https://www.tyr.com/?gclid=CjwKCAjw9q...
- Bandbell: Check out their amazing bars here: https://www.bandbell.com/?utm_source=...
______________________
Subscribe to the channel: https://tinyurl.com/y2eq7kpr
Check out the Eleiko products I use here: https://shop.eleiko.com/en-us/?ref=qg...
Recommended products: https://squatuniversity.com/recommend...
FitMap: https://www.fitmaptrainer.com/
Support SquatU & join monthly live Q&A: Patreon: SquatUniversity
______________________
Connect with SquatUniversity:
Visit the website: http://www.squatuniversity.com
Like the Facebook page: Facebook: SquatUniversity
Follow on Twitter: Twitter: squatuniversity
Follow on TikTok: @SquatUniversity
Follow on Instagram: Instagram: squat_university
Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App
______________________
Music by ZARG - Curiosity - https://thmatc.co/?l=DBDAC42B
@MuscleandMotion with the amazing anatomy graphics.
Get my book on fixing injury here: https://amzn.to/3djgTpg
Get my book 'The Squat Bible' here: https://amzn.to/3qIcFun
Get workout programming: https://marketplace.trainheroic.com/s...
______________________
Show Sponsors
- TYR: https://www.tyr.com/?gclid=CjwKCAjw9q...
- Bandbell: Check out their amazing bars here: https://www.bandbell.com/?utm_source=...
______________________
Subscribe to the channel: https://tinyurl.com/y2eq7kpr
Check out the Eleiko products I use here: https://shop.eleiko.com/en-us/?ref=qg...
Recommended products: https://squatuniversity.com/recommend...
FitMap: https://www.fitmaptrainer.com/
Support SquatU & join monthly live Q&A: Patreon: SquatUniversity
______________________
Connect with SquatUniversity:
Visit the website: http://www.squatuniversity.com
Like the Facebook page: Facebook: SquatUniversity
Follow on Twitter: Twitter: squatuniversity
Follow on TikTok: @SquatUniversity
Follow on Instagram: Instagram: squat_university
Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App
______________________
Music by ZARG - Curiosity - https://thmatc.co/?l=DBDAC42B
@MuscleandMotion with the amazing anatomy graphics.
پارسال
در تاریخ 1402/02/07 منتشر شده
است.
331,149
بـار بازدید شده