What Happens After a Cheat Day? (Weight Gain, Bloating, Bodyfat, Blood Sugar)
679.2 هزار بار بازدید -
7 سال پیش
-
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Jeff's Glute Hypertrophy Program
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USE CODE: STEPH
▹http://bit.ly/JNGLUTE2
-------------------------------
My Last Video▹
▹CHEAY DAY 2 ‣ Unrestricted CHEAT DAY Ep 2 (My New E...
-------------------------------
Recommended Videos▹
▹Lean Bulk Video‣ Physique Update | Full Day of Lean Bu...
▹ First Cheat Day Video 🍕🍩‣ I Ate Everything I Wanted for One Day...
▹ 10,000 Calorie Challenge AFTERMATH Video ‣ http://bit.ly/10KAftermath
▹ 10,000 Calorie Challenge Video ‣ http://bit.ly/10KChallengeDestroyed
Time Stamps:
▹1 Day Post Cheat Day - 1:12
▹Blood Pressure Physiology - 2:28
▹2 Days Post Cheat Day - 3:22
▹Blood Glucose Physiology - 4:17
▹3 Days Post Cheat Day - 6:09
▹Water Retention Physiology - 6:38
▹10 Days Post Cheat Day - 8:31
▹Fat Gain Physiology - 8:52
▹Fat Gain Calculations - 12:55
-------------------------------
References:
▹Blood pressure regulation XI: overview and future research directions
https://www.ncbi.nlm.nih.gov/pubmed/2...
▹Diabetes and beta cell function: from mechanisms to evaluation and clinical implications.
https://www.ncbi.nlm.nih.gov/pubmed/2...
▹Determinants of water and sodium intake and output
https://www.ncbi.nlm.nih.gov/pubmed/2...
▹Role of Nonexercise Activity Thermogenesis in Resistance to Fat Gain in Humans
https://www.ncbi.nlm.nih.gov/pubmed/9...
▹Nonexercise activity thermogenesis – liberating the life-force
https://www.ncbi.nlm.nih.gov/pubmed/1...
▹Non-Exercise Activity Thermogenesis
The Crouching Tiger Hidden Dragon of Societal Weight Gain
https://www.ncbi.nlm.nih.gov/pubmed/1...
▹Energy balance and its components: implications for body weight regulation
https://www.ncbi.nlm.nih.gov/pmc/arti...
▹Fat and carbohydrate overfeeding in humans- different effects on energy storage
https://www.ncbi.nlm.nih.gov/pubmed/7...
▹Effects of isoenergetic overfeeding of either carbohydrate or fat in young men
https://www.ncbi.nlm.nih.gov/pubmed/1...
▹Variability in energy expenditure and its components
https://www.ncbi.nlm.nih.gov/pubmed/1...
-------------------------------
FOLLOW ME ▹
INSTAGRAM ‣ Instagram: stephanie_buttermore
SNAPCHAT ‣ Snapchat: steph_butter
FACEBOOK ‣ Facebook: stephaniebuttermore
JEFF'S INSTAGRAM ‣ Instagram: jeffnippard
JEFF'S CHANNEL ‣ jeffnippard
-------------------------------
CONTACT ME ▹
BUSINESS ONLY EMAIL: [email protected]
-------------------------------
FAQs ▹
1.What is your ethnicity?
‣ Mom is Thai and Dad is Canadian..Eh?
2. How tall are you?
‣ 5'4"
3. How old are you?
‣ 27
3. What are you researching?
‣ Watch my PhD Day in the life video ▹ http://bit.ly/dayasaphd
4. Is Jeff my boyfriend?
‣ Duh
5. Is that your real hair?
‣ Yes
___
AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart!
Just obtained my Ph.D. in pathology and cell biology with a research focus on the molecular mechanisms that drive ovarian cancer progression. Hope you stick around! xoxo
Please Subscribe! http://bit.ly/substephaniebuttermore
Follow me on Instagram! ▹ @stephanie_buttermore
Jeff's Glute Hypertrophy Program
He is offering $10 off for my subscribers! #bae
USE CODE: STEPH
▹http://bit.ly/JNGLUTE2
-------------------------------
My Last Video▹
▹CHEAY DAY 2 ‣ Unrestricted CHEAT DAY Ep 2 (My New E...
-------------------------------
Recommended Videos▹
▹Lean Bulk Video‣ Physique Update | Full Day of Lean Bu...
▹ First Cheat Day Video 🍕🍩‣ I Ate Everything I Wanted for One Day...
▹ 10,000 Calorie Challenge AFTERMATH Video ‣ http://bit.ly/10KAftermath
▹ 10,000 Calorie Challenge Video ‣ http://bit.ly/10KChallengeDestroyed
Time Stamps:
▹1 Day Post Cheat Day - 1:12
▹Blood Pressure Physiology - 2:28
▹2 Days Post Cheat Day - 3:22
▹Blood Glucose Physiology - 4:17
▹3 Days Post Cheat Day - 6:09
▹Water Retention Physiology - 6:38
▹10 Days Post Cheat Day - 8:31
▹Fat Gain Physiology - 8:52
▹Fat Gain Calculations - 12:55
-------------------------------
References:
▹Blood pressure regulation XI: overview and future research directions
https://www.ncbi.nlm.nih.gov/pubmed/2...
▹Diabetes and beta cell function: from mechanisms to evaluation and clinical implications.
https://www.ncbi.nlm.nih.gov/pubmed/2...
▹Determinants of water and sodium intake and output
https://www.ncbi.nlm.nih.gov/pubmed/2...
▹Role of Nonexercise Activity Thermogenesis in Resistance to Fat Gain in Humans
https://www.ncbi.nlm.nih.gov/pubmed/9...
▹Nonexercise activity thermogenesis – liberating the life-force
https://www.ncbi.nlm.nih.gov/pubmed/1...
▹Non-Exercise Activity Thermogenesis
The Crouching Tiger Hidden Dragon of Societal Weight Gain
https://www.ncbi.nlm.nih.gov/pubmed/1...
▹Energy balance and its components: implications for body weight regulation
https://www.ncbi.nlm.nih.gov/pmc/arti...
▹Fat and carbohydrate overfeeding in humans- different effects on energy storage
https://www.ncbi.nlm.nih.gov/pubmed/7...
▹Effects of isoenergetic overfeeding of either carbohydrate or fat in young men
https://www.ncbi.nlm.nih.gov/pubmed/1...
▹Variability in energy expenditure and its components
https://www.ncbi.nlm.nih.gov/pubmed/1...
-------------------------------
FOLLOW ME ▹
INSTAGRAM ‣ Instagram: stephanie_buttermore
SNAPCHAT ‣ Snapchat: steph_butter
FACEBOOK ‣ Facebook: stephaniebuttermore
JEFF'S INSTAGRAM ‣ Instagram: jeffnippard
JEFF'S CHANNEL ‣ jeffnippard
-------------------------------
CONTACT ME ▹
BUSINESS ONLY EMAIL: [email protected]
-------------------------------
FAQs ▹
1.What is your ethnicity?
‣ Mom is Thai and Dad is Canadian..Eh?
2. How tall are you?
‣ 5'4"
3. How old are you?
‣ 27
3. What are you researching?
‣ Watch my PhD Day in the life video ▹ http://bit.ly/dayasaphd
4. Is Jeff my boyfriend?
‣ Duh
5. Is that your real hair?
‣ Yes
___
AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart!
Just obtained my Ph.D. in pathology and cell biology with a research focus on the molecular mechanisms that drive ovarian cancer progression. Hope you stick around! xoxo
7 سال پیش
در تاریخ 1396/11/28 منتشر شده
است.
679,241
بـار بازدید شده