Understanding Your Hormones For Fat Loss & Muscle | The Women's Series Ep. 2

Stephanie Buttermore
Stephanie Buttermore
400 هزار بار بازدید - 6 سال پیش - Get 2 Months of Unlimited
Get 2 Months of Unlimited Access for FREE! ‣ ▹skl.sh/sbuttermore4 ▹Skillshare is an online learning community for creators with over 19,000 courses videography, business, photography, and more! **WATCH EP.1** ▹Diet & Training w/ Menstrual Cycle ‣    • How To Diet and Train With Your Menst...   Please Subscribe! bit.ly/substephaniebuttermore Follow me on Instagram! ▹ @stephanie_buttermore Jeff's Glute Hypertrophy Program He is offering $10 off for my subscribers! #bae USE CODE: STEPH ▹bit.ly/JNGLUTE2 ------------------------------- REFERENCES▹ ▹The Women’s Book by Lyle McDonald w/ Eric Helms bit.ly/StephBodyRecomposition Bolour S et al. Testosterone therapy in women: a review doi:10.1038/sj.ijir.3901334 Bhatia AJ et al. Progesterone can either increase or decrease weight gain and adiposity in ovariectomized syrian hamsters doi.org/10.1016/0031-9384(89)90267-9 Sherwin BB. Estrogen and cognitive functioning in women. Endocr Rev. (2003) 24(2):133-51. Gavin KM et. al. Estradiol effects on subcutaneous adipose tissue lipolysis in premenopausal women are adipose tissue depot specific and treatment dependent. Am J Physiol Endocrinol Metab. (2013) 304(11):E1167-74 Avram MM.Cellulite: a review of its physiology and treatment. J Cosmet Laser Ther. (2004) 6(4):181-5. Price TM et. al. Estrogen regulation of adipose tissue lipoprotein lipase--possible mechanism of body fat distribution. Am J Obstet Gynecol. (1998) 178(1 Pt 1) Brown LM1, Clegg DJ.Central effects of estradiol in the regulation of food intake, body weight, and adiposity. J Steroid Biochem Mol Biol. (2010) 122(1-3):65-73. Tiidus PM. Estrogen and gender effects on muscle damage, inflammation, and oxidative stress. Can J Appl Physiol. (2000) 25(4):274-87. Hirschberg AL et. al. Sex hormones, appetite and eating behaviour in women. Maturitas.(2012) 71(3):248-56. Saleh J. Acylation stimulating protein: a female lipogenic factor? Obes Rev. (2011) 12(6):440-8. Kowalczyk K et. al. Thyroid disorders in polycystic ovary syndrome. Eur Rev Med Pharmacol Sci. (2017) 21(2):346-360. Knuth ND et. al. Metabolic adaptation following massive weight loss is related to the degree of energy imbalance and changes in circulating leptin. Obesity (Silver Spring). (2014) 22(12):2563-9. Park HK an RS Ahima. Physiology of leptin: energy homeostasis, neuroendocrine function and metabolism. Metabolism. (2015) 64(1):24-34. ------------------------------- FOLLOW ME ▹ INSTAGRAM ‣ instagram.com/stephanie_buttermore FACEBOOK ‣ facebook.com/stephaniebuttermore JEFF'S INSTAGRAM ‣ instagram.com/jeffnippard JEFF'S CHANNEL ‣ youtube.com/jeffnippard ------------------------------- CONTACT ME ▹ BUSINESS ONLY EMAIL: [email protected] ------------------------------- FAQs ▹ 1.What is your ethnicity? ‣ Mom is Thai and Dad is Canadian..Eh? 2. How tall are you? ‣ 5'4" 3. How old are you? ‣ 28 3. What are you researching? ‣ Watch my PhD Day in the life video ▹ bit.ly/dayasaphd 4. Is Jeff my boyfriend? ‣ Duh 5. Is that your real hair? ‣ Yes ___ AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart! Just obtained my Ph.D. in pathology and cell biology with a research focus on the molecular mechanisms that drive ovarian cancer progression. Hope you stick around! xoxo
6 سال پیش در تاریخ 1397/02/10 منتشر شده است.
400,060 بـار بازدید شده
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