Test and Measurement in Sports | CH - 6 | CBSE Class 12th 2024
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10 ماه پیش
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Physical Education Class 12 [Latest Syllabus 2024] all videos🔥🔥:
Physical Education 2024 Class 12th
Notes : https://drive.google.com/drive/folder...
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Oswal Buy Link – https://oswalpublishers.com/book/cbse...
Sample [PDF] : https://drive.google.com/drive/folder...
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Product Title - Oswal - Gurukul 36 Sample Question Papers for CBSE Science Stream PCM Class 12 Exam 2024 : Fully Solved SQP Pattern, Unsolved Papers (English Core, Physics, Chemistry, Maths, Physical Edu, Comp Sc.)
Product Description – Get Exam Ready by Practicing with Oswal - Gurukul 36 Sample Question Papers for Science Stream PCM CBSE 12th Class Examination 2024. This Sample Practice book is completely based on Sample paper blueprint issued by CBSE on 31st March,2023. Includes all science stream PCM subject papers such as English Core, Mathematics, Physics, Chemistry, Computer Science, and Physical Education.
How can you benefit from Oswal - Gurukul CBSE 36 PCM Sample Papers for 12th Class?
Our Sample Question Handbook Includes subject-wise question papers strictly based on the Latest New Specimen Question Paper Pattern released by the CBSE Board in March, 2023.
1. Strictly based on the Revised Syllabus released by CBSE
2. Entire 12th Science PCM Syllabus 6 Subjects Covered
3. 6 Fully Solved Questions based on New Specimen Question Paper Pattern by CBSE in March, 2023
4. Total 39 Sample Papers with 1 Unsolved Sample Paper Per Subject Provided
5. Well explained Expert Answers for Better Understanding
6. Focused on Topics most likely to be asked in Boards
Topics covered in this video :
0:00 - Start
3:22 - 6.1 Fitness Test – SAI Khelo India Fitness Test in school :
Age group 5-8 years (Class 1-3) :
BMI,
Flamingo Balance Test,
Plate Tapping Test
Age group 9-18 years (Class 4-12) :
BMI,
50mt Speed test,
600mt Run/Walk,
Sit & Reach flexibility test,
Strength Test (Abdominal Partial Curl Up, Push-Ups for boys,
Modified Push-Ups for girls).
13:59 - 6.2 Measurement of Cardio-Vascular Fitness – Harvard Step Test – Duration of the Exercise in Seconds x100/5.5 X Pulse count of 1-1.5 Min after Exercise.
17:37 - 6.3 Basal Metabolic Rate (BMR)
22:01 - 6.4 Rikli and Jones - Senior Citizen Fitness test
Chair stand test for lower body strength
Arm curl test for upper body strength
Chair sit & reach test for lower body flexibility.
Back scratch test for upper body flexibility.
Eight foot up & go test for agility.
Six minutes walk test for aerobic endurance.
Physical Education Class 12 [Latest Syllabus 2024] all videos🔥🔥:
Physical Education 2024 Class 12th
Notes : https://drive.google.com/drive/folder...
Buy Link Amazon – https://www.amazon.in/stores/page/743...
Oswal Buy Link – https://oswalpublishers.com/book/cbse...
Sample [PDF] : https://drive.google.com/drive/folder...
Telegram Channel Link –
Subscribe to Oswal Telegram channel and make exam preparation easy with FREE Mock Tests, Study Material and more. Join TODAY and get #examReady!
👉CBSE Class XI and XII - https://t.me/oswalCBSEXIandXII
👉CBSE Class IX and X - https://t.me/OswalpublisherCBSEIXandX
Product Title - Oswal - Gurukul 36 Sample Question Papers for CBSE Science Stream PCM Class 12 Exam 2024 : Fully Solved SQP Pattern, Unsolved Papers (English Core, Physics, Chemistry, Maths, Physical Edu, Comp Sc.)
Product Description – Get Exam Ready by Practicing with Oswal - Gurukul 36 Sample Question Papers for Science Stream PCM CBSE 12th Class Examination 2024. This Sample Practice book is completely based on Sample paper blueprint issued by CBSE on 31st March,2023. Includes all science stream PCM subject papers such as English Core, Mathematics, Physics, Chemistry, Computer Science, and Physical Education.
How can you benefit from Oswal - Gurukul CBSE 36 PCM Sample Papers for 12th Class?
Our Sample Question Handbook Includes subject-wise question papers strictly based on the Latest New Specimen Question Paper Pattern released by the CBSE Board in March, 2023.
1. Strictly based on the Revised Syllabus released by CBSE
2. Entire 12th Science PCM Syllabus 6 Subjects Covered
3. 6 Fully Solved Questions based on New Specimen Question Paper Pattern by CBSE in March, 2023
4. Total 39 Sample Papers with 1 Unsolved Sample Paper Per Subject Provided
5. Well explained Expert Answers for Better Understanding
6. Focused on Topics most likely to be asked in Boards
Topics covered in this video :
0:00 - Start
3:22 - 6.1 Fitness Test – SAI Khelo India Fitness Test in school :
Age group 5-8 years (Class 1-3) :
BMI,
Flamingo Balance Test,
Plate Tapping Test
Age group 9-18 years (Class 4-12) :
BMI,
50mt Speed test,
600mt Run/Walk,
Sit & Reach flexibility test,
Strength Test (Abdominal Partial Curl Up, Push-Ups for boys,
Modified Push-Ups for girls).
13:59 - 6.2 Measurement of Cardio-Vascular Fitness – Harvard Step Test – Duration of the Exercise in Seconds x100/5.5 X Pulse count of 1-1.5 Min after Exercise.
17:37 - 6.3 Basal Metabolic Rate (BMR)
22:01 - 6.4 Rikli and Jones - Senior Citizen Fitness test
Chair stand test for lower body strength
Arm curl test for upper body strength
Chair sit & reach test for lower body flexibility.
Back scratch test for upper body flexibility.
Eight foot up & go test for agility.
Six minutes walk test for aerobic endurance.
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