I Trained the MIKE MENTZER Way for 30 Days

The secret to endless natural muscle growth? Well, Mike Mentzer training for one month led to some serious results! But were they good results? Watch the video for some in depth experience doing Mr. Mentzers 4 day routine.

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My amazon affiliate links
[Mike Mentzer's book in video] - https://amzn.to/3EWZSez

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