Tomatoes Are AMAZING & Why You Should Eat Them 🍅

The Amazing Food Series is BACK and today we talk all about tomatoes. I tell you all some cool fun facts about tomatoes, their nutritional benefits and some ideas on how you can use them in the kitchen! Let me know your ideas for the next amazing food video down below! Studies Mentioned: Low serum lycopene and β-carotene increase risk of acute myocardial infarction in men (pubmed.ncbi.nlm.nih.gov/22158914/) Serum lycopene decreases the risk of stroke in men: a population-based follow-up study (pubmed.ncbi.nlm.nih.gov/23045517/) Effect of lycopene and tomato products on cholesterol metabolism (pubmed.ncbi.nlm.nih.gov/22965217/) Tomatoes versus lycopene in oxidative stress and carcinogenesis: conclusions from clinical trials (pubmed.ncbi.nlm.nih.gov/16929242/) Effect of lycopene in the treatment of periodontal disease: a clinical study (pubmed.ncbi.nlm.nih.gov/24858750/) Lycopene and Risk of Prostate Cancer (www.ncbi.nlm.nih.gov/pmc/articles/PMC4616444/) Discovering the link between nutrition and skin aging (www.ncbi.nlm.nih.gov/pmc/articles/PMC3583891/) MY VEGAN RECIPE EBOOK🍍 simnettnutrition.com/easy-vegan-muscles-meals/ FREE EASY VEGAN MEAL PLANNER📝 simnettnutrition.com/easy-vegan-meal-planner/ SIMNETT NUTRITION MERCH👕 simnettnutrition.com/shop/ I'M NOW WORKING WITH VEDGE NUTRITION! Use my code Derek10 for 10% off ALL your orders: www.vedgenutrition.com/?rfsn=7475285.654770 SOCIALS • INSTAGRAM (DEREK): instagram.com/simnettnutrition • FACEBOOK: www.facebook.com/simnettnutrition WANT TO SEND ME SOMETHING TO TRY? Derek Simnett PO Box 413 Parksville Parksville, BC, Canada V9P2G5 HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS): www.amazon.com/shop/simnettnutrition WHO AM I? I'm Derek Simnett, a Certified Nutritional Practitioner. I love calisthenics and making good food! Check out my 2 year transformation:    • 2 Year Transformation - Vegan/Calisth...   MUSIC: www.epidemicsound.com/ www.soundstripe.com/ #amazingfood #veganism #nutrition

• #entertainment
• #simnett_nutrition
• #vegan_nutritionist
• #vegan_youtube_channel
• #vegan_recipes
• #easy_vegan_meals
• #vegan_fitness_channel
• #lycopene
• #tomatoes
• #organic_tomatoes
• #are_tomatoes_healthy
• #tomatoes_are_amazing
• #new_to_veganism
• #how_to_cook_tomatoes
• #how_to_grow_tomatos
• #heirloom_vs_hybrid
• #hybrid_tomato
• #tomato_sauce
• #pasta_sauce
• #antioxidants
• #gum_health
• #periodontal_disease
• #anti_inflammatory
• #tomato_nightshade
• #home_made_salsa