22 Functional Bodyweight Exercises

Harry Kahuhu
Harry Kahuhu
116.8 هزار بار بازدید - 8 سال پیش - I prefer to do 5
I prefer to do 5 different exercises for 10 reps each in circuit fashion. I do as many rounds as I can in 10-15 minutes and this constitutes my conditioning before my main strength workouts.
8 سال پیش در تاریخ 1395/10/14 منتشر شده است.
116,848 بـار بازدید شده
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