Pre-Match Preparation in Tennis - Frank Giampaolo at Tennis Congress

Good habits and routines before matches can give players a decisive competitive edge. Frank Giampaolo, Vice Chair of the USTA/SCTA Coaches Commission, explains explains the value of not only warming not just physically but also mentally. By warming up and mentally rehearsing before the big match, we can stay focused during the big points and pressure situations -- whether for serves, returns, or rallies.
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To learn more about Frank Giampaolo's work, visit MaximizingTennisPotential.com

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