Can't Feel Pull Ups In Your Lats? | JUST DO THIS

Andrew Alinda
Andrew Alinda
801 هزار بار بازدید - 2 سال پیش - If you can only feel
If you can only feel pull ups in your arms, and you struggle to get the back to engage in pull ups, there are a few things that we can do to remedy this.

Today we are going to go through how we can ensure we are feeling the lats during pull ups and make sure. The larger muscles are pulling their weight in this movement.
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2 سال پیش در تاریخ 1401/05/09 منتشر شده است.
801,045 بـار بازدید شده
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