Prevent Your Running Pace from Slowing Down | Big Tempo Training Tips
26 هزار بار بازدید -
2 ماه پیش
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I used 80 grams carbs, and 2 shots of ketone iq during the 45 minutes tempo, and 15-20 minutes warm up.
I also had 2 shots of ketones 30 minutes before starting my warm up.
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Are you struggling to maintain your running pace during training sessions? In this video, we'll share essential tips and techniques to prevent your pace from slowing down. Discover the power of big tempo efforts and how they can boost your endurance and speed. Whether you're a beginner or an experienced runner, these training strategies will help you stay consistent and reach your running goals. Don't miss out on these expert tips to keep your running pace steady!
Save 30% off your first subscription order & receive a free six-pack of Ketone-IQ with
https://Ketone.com/LIONSCULL
I used 80 grams carbs, and 2 shots of ketone iq during the 45 minutes tempo, and 15-20 minutes warm up.
I also had 2 shots of ketones 30 minutes before starting my warm up.
🎉 My NEW Online Coaching Platform is here:
https://joggingclo.com
https://joggingroom.com
Are you struggling to maintain your running pace during training sessions? In this video, we'll share essential tips and techniques to prevent your pace from slowing down. Discover the power of big tempo efforts and how they can boost your endurance and speed. Whether you're a beginner or an experienced runner, these training strategies will help you stay consistent and reach your running goals. Don't miss out on these expert tips to keep your running pace steady!
2 ماه پیش
در تاریخ 1403/04/29 منتشر شده
است.
26,092
بـار بازدید شده