What is Kayakalpa Yoga?

Krish Murali Eswar
Krish Murali Eswar
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Learn Kaya Kalpa Yoga with Master Krish Murali Eswar:
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What is Kayakalpa Yoga?

Kaya is Body.
Kalpa is Immortality.
Kayakalpa Yoga as the name implies is Body Immortality Yoga.
Kayakalpa Yoga comprises a two-part exercise.
1) Aswini Mudra that tones up the nerves
2) Ojas breathing, that recirculates the sexual energy into spiritual energy.

Kayakalpa Yoga techniques streamline the flow of energy for a healthy, youthful and long life.

Kayakalpa Yoga remained a secret siddha yoga for centuries.
It was passed on from guru to the shishya by word of mouth.

It is highly acclaimed.
The Primary objective is to streamline sexual energy.

It helps to slow down and withstand the ageing process.
Kayakalpa yoga is a highly acclaimed yoga system that is practiced to enhance the life energy.

Objectives of Kayakalpa Yoga:

There are three objectives for Kayakalpa Yoga:
Withstanding the ageing process and slow it down
Improve immunity and enhance health
Postpone death to suit one’s wishes.
The practice of Kayakalpa helps to transmute sexual energy into spiritual energy.

Principle of Kayakalpa Yoga:

Kayakalpa Yoga comprises of Aswini Mudra and Ojas breathing.

Aswini Mudra in Kayakalpa yoga helps in toning up the nerves
and strengthening the central nervous system as a whole.

Ojas breathing in Kayakalpa Yoga exercises activates Sahasrara (Crown) charka, the pineal gland, which is posited in the middle of the brain.

Ojas breathing and Aswini Mudra promotes a healthy body and a peaceful mind. In a nutshell, the principle of Kayakalpa Yoga enables a fit body and spiritual fulfilment of the practitioner.

Practices of Kayakalpa Yoga:

Kayakalpa encompasses a simple mudra practice and a breathing practice that help energy flow throughout the body to improve health.

Kayakalpa yoga emphasises on transmutation of sexual energy through breathing and energy control. One is encouraged to avoid distraction in breathing and energy focus.

Kayakalpa pose is performed in a relaxed manner.
There are three postures to be practiced in the morning
and three Kayakalpa Yoga postures to be practiced in the evening.

Apart from morning and evening poses,
Kayakalpa practices are to be followed during the first drink of the day,
during each meal, and before going to bed.

During Ojas technique of Kayakalpa Yoga the practitioner breathes in through
the nose and breathes forcefully out through the mouth in a particular sequence.

It should be practised under the supervision of a Kayakalpa Yoga Master.

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5 سال پیش در تاریخ 1398/05/03 منتشر شده است.
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