I Tried Iman Gadzhi's Monk Mode For 21 Days

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timstamps:

0:00 intro
1:23 environment and distractions
2:29 meditation
3:40 exercise
4:37 no alcohol and weed
5:12 gratitude journaling
5:44 reading
6:54 deep work
8:07 a day in monk mode
9:01 monk mode reflection
9:57 should you do monk mode?

video idea: ben basham