GRATITUDE AND JOY GUIDED MEDITATION, 15 Minutes #gratitudepractice #joyfulheart

⭐️Welcome to "Inspired with Danni"!
Immerse yourself in a 15-minute guided meditation that leads you to embrace gratitude and joy for yourself, the people who you love and life's everyday and extraordinary blessings.

Amid life's chaos, it's easy to forget the positives. It is easy to forget to celebrate what is joyful and feel happy. This meditation encourages daily gratitude, helping shift your perspective and connect with the constant goodness surrounding you.

This gratitude practice cultivates appreciation for the small and significant aspects of life. Consistent gratitude meditation can transform your self-perception and your relationship with the world. It is healthy. It is medicinal.

Enjoy this moment, give it a thumbs up, and share your thoughts in the comments. WHAT ARE YOU CHOOSING TO FEEL GRATEFUL FOR TODAY? xo Danni

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ABOUT DANNI
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JUST SOME FUNDAMENTAL STUFF… I’m a Brooklyn gal gone soul searcher a while back. Semi-Nomad. Writer. Health & Detox Expert. Personal Trainer. Motivator. Guided Meditation Facilitator. Mom & wife first ALWAYS! Lover of simplicity, raw honesty, sunshine & avocados. Watching romantic comedies with my teenage daughters, laying on my husband’s shoulder, walking by the beach, and time spent on my yoga mat are some of my favorite things. If you want to know more about how I met the love of my life, ran away from my career as a NY attorney & began this continuous journey towards a complete life... READ ON:
https://inspiredwithdanni.com/meet-da...
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This original guided meditation was written and facilitated by Danni Levy | @inspiredwithdanni  
Music: Piano Melody that makes you feel happy, Naopapa

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