20 min RELAXING FULL BODY STRETCH | Evening Yoga Routine | Yoga with Uliana

Yoga with Uliana
Yoga with Uliana
10 هزار بار بازدید - 4 سال پیش - Welcome to 20 minute full
Welcome to 20 minute full body yoga stretch - a relaxing routine that is great for evening or right before you go to bed. Deep belly breathing and gentle stretches will help your body to relax and prepare for sleep.

✉️ Sign up for my newsletter 👉 https://www.yogawithuliana.com/newsle...

🙏 Support my work: https://buymeacoffee.com/yogawithuliana

Download FREE BEGINNER YOGA POSES GUIDE: 25 must-know yoga poses for beginners:
👉 https://www.yogawithuliana.com/25-beg...

❤ FAVOURITE YOGA GEAR ❤
👉🏼 Jade Yoga Harmony Mat: https://amzn.to/3zrgVE4
👉🏼 Jade Yoga Travel Mat: https://amzn.to/3aU5quE
👉🏼 Cork Yoga Blocks: https://amzn.to/3HiiG8r
👉🏼 Foam Yoga Blocks: https://amzn.to/3xFO11S
👉🏼 Yoga Strap: https://amzn.to/3tuG4tP
👉🏼 Yoga Bolster: https://amzn.to/3QiamtE

📷 Youtube Gear 📷
- Sony Alpha a6000: https://amzn.to/3NXtj2G
- Tripod: https://amzn.to/3Hf0NHx
-  Blue Snowball Mic: https://amzn.to/39eE7uI
-  Music (Epidemic Sound): https://www.epidemicsound.com/referra...

Website: https://www.yogawithuliana.com/
Instagram: Instagram: yogawithuliana
Facebook: Facebook: yogawithuliana
Pinterest: Pinterest: yogawithuliana

Disclaimer:
*Some links in the description box are affiliate links which means I earn a small commission from qualifying purchases at no extra cost for you.
* If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
Please know that performing any exercise without supervision like with this video is solely at your own risk.  You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. Yoga with Uliana will not be responsible or liable for any injury you sustain as a result of this video.


🙏
Uliana


#eveningyoga #yogastretch #20minyoga
4 سال پیش در تاریخ 1399/07/21 منتشر شده است.
10,059 بـار بازدید شده
... بیشتر