35 min Heart Opening Vinyasa Flow | Beginner to Intermediate Backbends
2.8 هزار بار بازدید -
پارسال
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Welcome to a 35 minute
Welcome to a 35 minute full-body Vinyasa Yoga class with a focus on backbends or heart openers, as they are often called in yoga. In this class, we will work on opening the front body and strengthening the back body.
This class is suitable for experienced beginners, and modifications will be provided to make the practice accessible for every body. Enjoy!
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Download FREE BEGINNER YOGA POSES GUIDE: 25 must-know yoga poses for beginners:
👉 https://www.yogawithuliana.com/25-beg...
❤ FAVOURITE YOGA GEAR ❤
👉🏼 Jade Yoga Harmony Mat: https://amzn.to/3zrgVE4
👉🏼 Jade Yoga Travel Mat: https://amzn.to/3aU5quE
👉🏼 Cork Yoga Blocks: https://amzn.to/3HiiG8r
👉🏼 Foam Yoga Blocks: https://amzn.to/3xFO11S
👉🏼 Yoga Strap: https://amzn.to/3tuG4tP
👉🏼 Yoga Bolster: https://amzn.to/3QiamtE
📷 Youtube Gear 📷
- Sony Alpha a6000: https://amzn.to/3NXtj2G
- Tripod: https://amzn.to/3Hf0NHx
- Blue Snowball Mic: https://amzn.to/39eE7uI
- Music(referral link): https://artlist.io/Uliana-3476087
Website: https://www.yogawithuliana.com/
Instagram: Instagram: yogawithuliana
Facebook: Facebook: yogawithuliana
Pinterest: Pinterest: yogawithuliana
Disclaimer:
*Some links in the description box are affiliate links which means I earn a small commission from qualifying purchases at no extra cost for you.
* If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
Please know that performing any exercise without supervision like with this video is solely at your own risk. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. Yoga with Uliana will not be responsible or liable for any injury you sustain as a result of this video.
🙏
Uliana
This class is suitable for experienced beginners, and modifications will be provided to make the practice accessible for every body. Enjoy!
✉️ Sign up for my newsletter 👉 https://www.yogawithuliana.com/newsle...
🙏 Support my work: https://buymeacoffee.com/yogawithuliana
Download FREE BEGINNER YOGA POSES GUIDE: 25 must-know yoga poses for beginners:
👉 https://www.yogawithuliana.com/25-beg...
❤ FAVOURITE YOGA GEAR ❤
👉🏼 Jade Yoga Harmony Mat: https://amzn.to/3zrgVE4
👉🏼 Jade Yoga Travel Mat: https://amzn.to/3aU5quE
👉🏼 Cork Yoga Blocks: https://amzn.to/3HiiG8r
👉🏼 Foam Yoga Blocks: https://amzn.to/3xFO11S
👉🏼 Yoga Strap: https://amzn.to/3tuG4tP
👉🏼 Yoga Bolster: https://amzn.to/3QiamtE
📷 Youtube Gear 📷
- Sony Alpha a6000: https://amzn.to/3NXtj2G
- Tripod: https://amzn.to/3Hf0NHx
- Blue Snowball Mic: https://amzn.to/39eE7uI
- Music(referral link): https://artlist.io/Uliana-3476087
Website: https://www.yogawithuliana.com/
Instagram: Instagram: yogawithuliana
Facebook: Facebook: yogawithuliana
Pinterest: Pinterest: yogawithuliana
Disclaimer:
*Some links in the description box are affiliate links which means I earn a small commission from qualifying purchases at no extra cost for you.
* If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
Please know that performing any exercise without supervision like with this video is solely at your own risk. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. Yoga with Uliana will not be responsible or liable for any injury you sustain as a result of this video.
🙏
Uliana
پارسال
در تاریخ 1401/12/15 منتشر شده
است.
2,878
بـار بازدید شده