Understanding your Swim Tempo Range with a Finis Tempo Trainer
594 بار بازدید -
4 سال پیش
-
🏊♂️How slow can you swim?
🏊♂️How slow can you swim?
🏊♀️How fast can you swim?
Here’s another Tempo Trainer tip to set you off on some fact finding about your stroke!
✅The bigger ‘range’ of tempo’s you can swim the better!!
✅Practicing slow tempo swimming is very beneficial to stroke development and increases skill!
👍🏻 Slow tempo’s highlight areas of your stroke that need work!
✅Find out your upper and lower tempo ranges, and practice widening that range!
Practice | Improve | Perform 💙
4 سال پیش
در تاریخ 1399/05/23 منتشر شده
است.
594
بـار بازدید شده