Cardio Will Lead To Better STRENGTH GAINS

Unpopular opinion, but I think cardio plays a valuable role is strength sports. Let me know your thoughts in the comments

If you feel stuck, get started on your strongman program below.
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Mouth Guard by AirWaav - https://airwaav.com/
Energy by Reign - https://reignbodyfuel.com/en-us/
BFR Cuffs - https://ca.saga.fitness/

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Lift Heavy Be Kind

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