Stretching Is Making You WEAKER...
39.8 هزار بار بازدید -
11 ماه پیش
-
Unpopular opinion, I think people
Unpopular opinion, I think people stretch too much. Let me know your thoughts in the comments.
If you feel stuck, get started on your strongman program below.
https://www.mitchellhooperstrongman.c...
Pick up your LHBK shirt below!
https://www.mitchellhooperstrongman.com/
Clothed by TYR - https://www.tyr.com/
Supplements by Perfect Sports - https://perfectsports.com/
Training Equipment by Evolution Athletics - https://shawstrength.com/pages/evolut...
Mouth Guard by AirWaav - https://airwaav.com/
Energy by Reign - https://reignbodyfuel.com/en-us/
BFR Cuffs - https://ca.saga.fitness/
Don't forget to like the video and subscribe to the channel
Lift Heavy Be Kind
Music by MusicBed -
#LHBK #LiftHeavyBeKind #strongman #powerlifting #fitness #bodybuilding #gym #strength #deadlift #crossfit #workout #motivation #squats #strengthtraining #training #power
00:00 My Education
00:36 Where the idea of stretching originated
02:39 Why do you want more range of motion?
03:20 Mobility is separate from strength
05:45 When you should incorporate mobility
If you feel stuck, get started on your strongman program below.
https://www.mitchellhooperstrongman.c...
Pick up your LHBK shirt below!
https://www.mitchellhooperstrongman.com/
Clothed by TYR - https://www.tyr.com/
Supplements by Perfect Sports - https://perfectsports.com/
Training Equipment by Evolution Athletics - https://shawstrength.com/pages/evolut...
Mouth Guard by AirWaav - https://airwaav.com/
Energy by Reign - https://reignbodyfuel.com/en-us/
BFR Cuffs - https://ca.saga.fitness/
Don't forget to like the video and subscribe to the channel
Lift Heavy Be Kind
Music by MusicBed -
#LHBK #LiftHeavyBeKind #strongman #powerlifting #fitness #bodybuilding #gym #strength #deadlift #crossfit #workout #motivation #squats #strengthtraining #training #power
00:00 My Education
00:36 Where the idea of stretching originated
02:39 Why do you want more range of motion?
03:20 Mobility is separate from strength
05:45 When you should incorporate mobility
11 ماه پیش
در تاریخ 1402/06/25 منتشر شده
است.
39,889
بـار بازدید شده