Stretching Is Making You WEAKER...

Unpopular opinion, I think people stretch too much. Let me know your thoughts in the comments.

If you feel stuck, get started on your strongman program below.
https://www.mitchellhooperstrongman.c...

Pick up your LHBK shirt below!
https://www.mitchellhooperstrongman.com/

Clothed by TYR - https://www.tyr.com/
Supplements by Perfect Sports - https://perfectsports.com/
Training Equipment by Evolution Athletics - https://shawstrength.com/pages/evolut...
Mouth Guard by AirWaav - https://airwaav.com/
Energy by Reign - https://reignbodyfuel.com/en-us/
BFR Cuffs - https://ca.saga.fitness/

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Lift Heavy Be Kind

Music by MusicBed -

#LHBK #LiftHeavyBeKind #strongman #powerlifting #fitness #bodybuilding #gym #strength #deadlift #crossfit #workout #motivation #squats #strengthtraining #training #power
00:00 My Education
00:36 Where the idea of stretching originated
02:39 Why do you want more range of motion?
03:20 Mobility is separate from strength
05:45 When you should incorporate mobility

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• #arnold_schwarzenegger
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• #hip_flexor_stretches_for_pain
• #hip_flexor_stretch