Cómo levantarse temprano sin sueño y lleno de energía?
648.4 هزار بار بازدید -
2 سال پیش
-
How to get up earlier?
How to get up earlier? How to get up with energy and without feeling tired? How to get up on the first try, without snoozing a dozen times?
This is a problem that affects and frustrates more than 90% of the population. It is a problem that I find essential to address, as I am a great believer in the huge impact the morning has on your emotional state, performance and productivity.
In this video I would like to expose what are for me the 3 pillars to keep in mind when looking to get up early. In addition, I share with you my secret methods to wake up the most lazy, sleepy and unmotivated person in the world!
📸MATERIAL I USE:
Primary camera: https://amzn.to/3PYAYz9
Secondary camera: https://amzn.to/3zoUKwE
GoPro: https://amzn.to/3BALOae
Primary lens: https://amzn.to/3d7DxjF
Secondary lens: https://amzn.to/3JtjHLU
Tertiary lens: https://amzn.to/3d2kdo4
Primary computer: https://amzn.to/3zuUHzm
Secondary computer: https://amzn.to/3A69yC5
Monitor: https://amzn.to/3vDddnW
Keyboard: https://amzn.to/3PY5qtl
Primary tripod: https://amzn.to/3zU8tNw
Secondary tripod: https://amzn.to/3zoVWA8
Mini tripod: https://amzn.to/3Q2dusM
Main lighting system: https://amzn.to/3BEBmyi
Secondary lighting system: https://amzn.to/3cTBbov
Memory card: https://amzn.to/3oRsWvY
Hardware (External Memory): https://amzn.to/3zwt353
💡SUBSCRIPTIONS I USE:
AUDIBLE - Amazon Audiobooks: https://www.amazon.es/hz/audible/mlp/...
WRITESONIC - https://writesonic.com/?via=abc77
SETAPP: https://setapp.com/affiliates/v1?irgw...
AMAZON PRIME - Amazon Fast Shipping: https://www.amazon.es/amazonprime?_en...
AMAZON MUSIC UNLIMITED: https://www.amazon.es/music/unlimited...
AMAZON KINDLE: https://www.amazon.es/kindle-dbs/hz/s...
PRIME STUDENT: https://www.amazon.es/amazonprime?ie=...
🦍YOU CAN ALSO FIND ME ON:
My other youtube channel for daily studio and work streams.
Hustle With Adria: @hustlewithadria9662
Motivational videos, reflections, disciplined daily routines and challenges:
Instagram: Instagram: adriasolapastor
TikTok: TikTok: adriasolapastor
📍IMPORTANT!
👍🏼 Like the video; it will be your way of thanking me for this free and quality content!
💬 Leave a comment if you made it to the end.
📤 Share it with all those people you think it can help!
👤ABOUT ME:
My name is Adrià. I am a student at Columbia University and Paris 1 Panthéon-Sorbonne. I am currently studying a triple degree in Political Science, Philosophy and Law ; however, from a very young age, I have cultivated a deep passion for entrepreneurship that has led me to create this YouTube channel, among many other projects in the past.
In this channel, my purpose is to share the art of "valkemia" which I hope will help my subscribers lead meaningful, productive, happier and intentional lives. This concept I have created comes from the combination of two words: Vida ("life" in Catalan) and alchemy (the medieval speculative science and philosophy whose main objective was to transform base metals into gold and produce the elixir of immortality).
A valkemist is the person who learns the art of recasting a banal life into a golden existence, the person who takes full ownership of his reality and undertakes massive actions to intentionally create the one he dreams of.
I produce all kinds of videos: from personal habits, productivity tips, study tricks and the daily routines of the most influential people to videos related to investing and entrepreneurship, personal reflections and learning experiences.
In addition, I have two other YouTube channels and an Instagram and TikTok profile, where I am active on a daily basis. On Hustle With Adria, I broadcast study and work sessions first thing in the morning. If you lack motivation or commitment, or want to enjoy some company while you grind, this is the place for you. On my TikTok and Instagram profile, I post a daily video of my disciplined and rigorous routine with the main purpose of inspiring you all to take massive action.
If you want to message me, feel free to send me a DM on my Instagram profile. If you have any business or collaboration proposals (I only respond to these reasons) an email me at [email protected] - I promise I will do my best to respond to all your community contributions.
This is a problem that affects and frustrates more than 90% of the population. It is a problem that I find essential to address, as I am a great believer in the huge impact the morning has on your emotional state, performance and productivity.
In this video I would like to expose what are for me the 3 pillars to keep in mind when looking to get up early. In addition, I share with you my secret methods to wake up the most lazy, sleepy and unmotivated person in the world!
📸MATERIAL I USE:
Primary camera: https://amzn.to/3PYAYz9
Secondary camera: https://amzn.to/3zoUKwE
GoPro: https://amzn.to/3BALOae
Primary lens: https://amzn.to/3d7DxjF
Secondary lens: https://amzn.to/3JtjHLU
Tertiary lens: https://amzn.to/3d2kdo4
Primary computer: https://amzn.to/3zuUHzm
Secondary computer: https://amzn.to/3A69yC5
Monitor: https://amzn.to/3vDddnW
Keyboard: https://amzn.to/3PY5qtl
Primary tripod: https://amzn.to/3zU8tNw
Secondary tripod: https://amzn.to/3zoVWA8
Mini tripod: https://amzn.to/3Q2dusM
Main lighting system: https://amzn.to/3BEBmyi
Secondary lighting system: https://amzn.to/3cTBbov
Memory card: https://amzn.to/3oRsWvY
Hardware (External Memory): https://amzn.to/3zwt353
💡SUBSCRIPTIONS I USE:
AUDIBLE - Amazon Audiobooks: https://www.amazon.es/hz/audible/mlp/...
WRITESONIC - https://writesonic.com/?via=abc77
SETAPP: https://setapp.com/affiliates/v1?irgw...
AMAZON PRIME - Amazon Fast Shipping: https://www.amazon.es/amazonprime?_en...
AMAZON MUSIC UNLIMITED: https://www.amazon.es/music/unlimited...
AMAZON KINDLE: https://www.amazon.es/kindle-dbs/hz/s...
PRIME STUDENT: https://www.amazon.es/amazonprime?ie=...
🦍YOU CAN ALSO FIND ME ON:
My other youtube channel for daily studio and work streams.
Hustle With Adria: @hustlewithadria9662
Motivational videos, reflections, disciplined daily routines and challenges:
Instagram: Instagram: adriasolapastor
TikTok: TikTok: adriasolapastor
📍IMPORTANT!
👍🏼 Like the video; it will be your way of thanking me for this free and quality content!
💬 Leave a comment if you made it to the end.
📤 Share it with all those people you think it can help!
👤ABOUT ME:
My name is Adrià. I am a student at Columbia University and Paris 1 Panthéon-Sorbonne. I am currently studying a triple degree in Political Science, Philosophy and Law ; however, from a very young age, I have cultivated a deep passion for entrepreneurship that has led me to create this YouTube channel, among many other projects in the past.
In this channel, my purpose is to share the art of "valkemia" which I hope will help my subscribers lead meaningful, productive, happier and intentional lives. This concept I have created comes from the combination of two words: Vida ("life" in Catalan) and alchemy (the medieval speculative science and philosophy whose main objective was to transform base metals into gold and produce the elixir of immortality).
A valkemist is the person who learns the art of recasting a banal life into a golden existence, the person who takes full ownership of his reality and undertakes massive actions to intentionally create the one he dreams of.
I produce all kinds of videos: from personal habits, productivity tips, study tricks and the daily routines of the most influential people to videos related to investing and entrepreneurship, personal reflections and learning experiences.
In addition, I have two other YouTube channels and an Instagram and TikTok profile, where I am active on a daily basis. On Hustle With Adria, I broadcast study and work sessions first thing in the morning. If you lack motivation or commitment, or want to enjoy some company while you grind, this is the place for you. On my TikTok and Instagram profile, I post a daily video of my disciplined and rigorous routine with the main purpose of inspiring you all to take massive action.
If you want to message me, feel free to send me a DM on my Instagram profile. If you have any business or collaboration proposals (I only respond to these reasons) an email me at [email protected] - I promise I will do my best to respond to all your community contributions.
2 سال پیش
در تاریخ 1400/11/25 منتشر شده
است.
648,409
بـار بازدید شده