STOP Waking Up At Night To Pee | Pelvic Health Therapist Explains How To Prevent Nighttime Urination
4.8 هزار بار بازدید -
2 سال پیش
-
Do you find yourself waking
Do you find yourself waking up at night to go to the bathroom? Many think it's normal to have to wake up to urinate and rationalize it by thinking maybe they just drank too much water at dinner or they're just getting older. But, in general, you should never have to get up to relieve yourself if you are functioning optimally. Dr. Huang, our favorite pelvic health therapist, shares some tips to keep you from waking up in the middle of the night to go!
#pelvicfloorhealth #nighttimeurination #pelvichealth
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Timestamps:
00:00 - Intro
00:31 - Why Does Nocturia Happen?
01:10 - Tips For Sleeping Through The Night
02:26 - Closing
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Your support means the world to us! Partner with us so that we can keep producing videos with quality health information on this channel! Donate by clicking the Thanks Heart
!Subscribe: https://www.youtube.com/subscription_...
Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.
These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.
Visit Us!
14661 Myford Rd. Suite C
Tustin CA
(714) 900-3880
[email protected]
Visit Rehab and Revive's Website:http://www.rehabandrevive.com
Find Us On
Google Plus @ https://plus.google.com/+rehabandrevive
Facebook @ Facebook: RehabAndRevive
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For more videos subscribe to our Youtube channel!
Thanks for watching!
Rehab and Revive Physical Therapy – We CAN and we WILL get better together!
Video filmed by:
Drake Roby
All videos are edited by:
@griffinlisuk
#pelvicfloorhealth #nighttimeurination #pelvichealth
-------------------------
Timestamps:
00:00 - Intro
00:31 - Why Does Nocturia Happen?
01:10 - Tips For Sleeping Through The Night
02:26 - Closing
-------------------------
Your support means the world to us! Partner with us so that we can keep producing videos with quality health information on this channel! Donate by clicking the Thanks Heart
!Subscribe: https://www.youtube.com/subscription_...
Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.
These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.
Visit Us!
14661 Myford Rd. Suite C
Tustin CA
(714) 900-3880
[email protected]
Visit Rehab and Revive's Website:http://www.rehabandrevive.com
Find Us On
Google Plus @ https://plus.google.com/+rehabandrevive
Facebook @ Facebook: RehabAndRevive
Pinterest @ Pinterest: rehabandrev..
Instagram @ rehabandreviveTwitter @ rehabandrevive
For more videos subscribe to our Youtube channel!
Thanks for watching!
Rehab and Revive Physical Therapy – We CAN and we WILL get better together!
Video filmed by:
Drake Roby
All videos are edited by:
@griffinlisuk
2 سال پیش
در تاریخ 1401/06/04 منتشر شده
است.
4,801
بـار بازدید شده