10 Powerful Ways To Live STRESS FREE
20.5 هزار بار بازدید -
7 سال پیش
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Description: To live stress free means to live with awareness in ones life. It means becoming aware of the thought patterns, the beliefs & values, and the behaviors we do on a daily basis. I've gotten the question lately of "Dennis could you please add to your How To Live A Stress Free Life previous video.'
So Today Is That Day. A Day Where We Understand The Knowledge Presented In This Video, And Start Applying These Ways To Our Own Lives.
The beauty of this 10 powerful ways to live stress free video is that it's in plain English. I don't go into deep jargon as far as how the brain works, or the facts and statistics when it comes to the amounts of stress people deal with on a daily basis.
These steps are easy to understand and even easier to start applying. So I challenge you to make a list of all the core beliefs you have about yourself that doesn't serve you. After that make a list of where your time is being spent and with whom that keeps adding to your stress and anxiety levels.
This video is a great share for all the people out there who deserve a stress free life. So please Like, and share this video with your friends and families and let's begin inspiring others together.
Let's Connect!
Main Site - http://www.theanxietyguy.com
Facebook Page - Facebook: theanxietyguy
Twitter - Twitter: The_Anxiety_Guy
#stopstress #whatisstress #dealingwithstress
Follow The Anxiety Guy On Snap Chat @MoreThanAnxiety
Description: To live stress free means to live with awareness in ones life. It means becoming aware of the thought patterns, the beliefs & values, and the behaviors we do on a daily basis. I've gotten the question lately of "Dennis could you please add to your How To Live A Stress Free Life previous video.'
So Today Is That Day. A Day Where We Understand The Knowledge Presented In This Video, And Start Applying These Ways To Our Own Lives.
The beauty of this 10 powerful ways to live stress free video is that it's in plain English. I don't go into deep jargon as far as how the brain works, or the facts and statistics when it comes to the amounts of stress people deal with on a daily basis.
These steps are easy to understand and even easier to start applying. So I challenge you to make a list of all the core beliefs you have about yourself that doesn't serve you. After that make a list of where your time is being spent and with whom that keeps adding to your stress and anxiety levels.
This video is a great share for all the people out there who deserve a stress free life. So please Like, and share this video with your friends and families and let's begin inspiring others together.
Let's Connect!
Main Site - http://www.theanxietyguy.com
Facebook Page - Facebook: theanxietyguy
Twitter - Twitter: The_Anxiety_Guy
#stopstress #whatisstress #dealingwithstress
7 سال پیش
در تاریخ 1395/12/04 منتشر شده
است.
20,595
بـار بازدید شده