The Six Tastes of Ayurvedic Nutrition

This video discusses the six tastes of Ayurvedic nutrition (aka Traditional Indian Medicine). It includes their relationship with:

- the 5 elements (earth, water, fire, air, space/ether)
- the three doshas (vata, pitta, kapha)
- the two energetic effects (aka virya)
- the thee tissue effects (aka vipaka)
- their effect on the mind
- their holistic effect on the body and tissue systems
- how they integrate with modern/Western/conventional and naturopathic medicine

Most of the information presented in this video is from my book, "Drink To Your Health: Medicinal Teas, Juices and Milks from Around the World" (copies available on Amazon).

For more videos like this, please see my "nutrition", "Ayurveda" and "botanical medicine" playlists.

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My other channel - "Heart Light Vedic Astrology"🌞 🌘 🌠 :
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The information presented in this video is intended for educational purposes only. For individual medical advice, please consult with a qualified healthcare practitioner.

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