15 Minute Yoga for Neck, Shoulders & Arms - Online Yoga School

This yoga practice for neck, shoulders and arms is designed to open the upper body through gentle yoga poses.  We will tap into our yoga practice to open the neck joint, shoulder joint, wrist joint and elbow joint.  This practice is perfect to help you slow things down and find some stillness and space in the upper body.  Try my 15-Minute Yoga for Neck, Shoulders and Arms  with me and let me know what you think in the comments!  


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