v cut abs workout for men at home تمارين عضلات البطن في 10 دقائق تمارين البطن في البيت للمبتدئين
3.3 هزار بار بازدید -
3 سال پیش
-
BEST 6 ABS EXERCISES HOME
BEST 6 ABS EXERCISES HOME WORKOUT v cut abs workout for men at home
00:00 Lying Knee Tuck 30 Reps 3 SETS
00:26 Seated Flat Bench Leg Pull In
00:53 Alternate Leg V-Sits
01:27 Long Arm Weighted Crunch
01:44 Cable Rope Crunch
02:19 Hanging Leg Raise
03:01 THE END
#abs #absworkout #6pack #sixpack #bodybuilding #bodybuilder #gymbodymotivation
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Please email us if you have any concerns at: [email protected]
FAIR-USE COPYRIGHT DISCLAIMER
* Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
1)This video has no negative impact on the original works (It would actually be positive for them)
2)This video is also for teaching purposes.
3)It is positively transformative in nature.
4)I only used bits and pieces of videos to get the point across where necessary.
00:00 Lying Knee Tuck 30 Reps 3 SETS
00:26 Seated Flat Bench Leg Pull In
00:53 Alternate Leg V-Sits
01:27 Long Arm Weighted Crunch
01:44 Cable Rope Crunch
02:19 Hanging Leg Raise
03:01 THE END
#abs #absworkout #6pack #sixpack #bodybuilding #bodybuilder #gymbodymotivation
© Copyright Notice:
Please email us if you have any concerns at: [email protected]
FAIR-USE COPYRIGHT DISCLAIMER
* Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
1)This video has no negative impact on the original works (It would actually be positive for them)
2)This video is also for teaching purposes.
3)It is positively transformative in nature.
4)I only used bits and pieces of videos to get the point across where necessary.
3 سال پیش
در تاریخ 1400/05/29 منتشر شده
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