Meal Prepping Vertical Diet Monster Mash

This is a very simple meal prep recipe that I use often.  It takes about an hour and makes 3-4 days worth of lunches.  

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Check out the Vertical Diet here:  
https://excelev8.com/zack-phillips/?r...

Music is Discharge "You take part in creating the system". Used for educational purposes only.

Thanks to my buddy Ryan for holding the camera like a champ.

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