30 min Tai Chi Flow for Heart Health | Begin with Breath Tai Chi
7 هزار بار بازدید -
پارسال
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Enjoy this 30-minute Tai Chi
Enjoy this 30-minute Tai Chi Flow to improve heart health and lower blood pressure!
⭐️ Come join us LIVE via zoom for a FREE session "Introduction to Tai Chi" here: https://44ll.short.gy/8MLnqo
In this 45-minute bonus session, you’ll experience the “Joint Circle Routine” which is great for arthritis and for creating flexibility + a 30-minute “Tai Chi Flow” sequence to reduce stress, improve balance, and prevent falls!
Register today even if you can't make the time (I'll send you the link to the recording which will be available for 48 hours after the event)
⭐️ Register FREE here: https://44ll.short.gy/8MLnqo
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SUBSCRIBE to the Begin with Breath channel for free tai chi and therapy videos every week and to support high-quality free tai chi for all!
▸ @beginwithbreathtaichi
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☯️ Become an Online Studio member! ☯️
▸https://bt3.beginwithbreathpt.com/lan...
Join our online studio "Begin with Breath Connect" and access over 500 videos including tai chi, yoga, and meditation for all levels. Get access to 8 LIVE classes per week via zoom, unlimited access to all the recordings, monthly workshops, discounts on online courses, and an opportunity to connect with a one-of-a-kind global community. Try it FREE for 14 Days and cancel anytime!
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Disclaimer: Please consult your primary healthcare provider before starting this or any other exercise program. The exercises demonstrated in this video are for informational and educational purposes only and are not meant to diagnose, treat, or cure any diseases. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
⭐️ Come join us LIVE via zoom for a FREE session "Introduction to Tai Chi" here: https://44ll.short.gy/8MLnqo
In this 45-minute bonus session, you’ll experience the “Joint Circle Routine” which is great for arthritis and for creating flexibility + a 30-minute “Tai Chi Flow” sequence to reduce stress, improve balance, and prevent falls!
Register today even if you can't make the time (I'll send you the link to the recording which will be available for 48 hours after the event)
⭐️ Register FREE here: https://44ll.short.gy/8MLnqo
- - - - - - - - - -
SUBSCRIBE to the Begin with Breath channel for free tai chi and therapy videos every week and to support high-quality free tai chi for all!
▸ @beginwithbreathtaichi
- - - - - - - - - -
☯️ Become an Online Studio member! ☯️
▸https://bt3.beginwithbreathpt.com/lan...
Join our online studio "Begin with Breath Connect" and access over 500 videos including tai chi, yoga, and meditation for all levels. Get access to 8 LIVE classes per week via zoom, unlimited access to all the recordings, monthly workshops, discounts on online courses, and an opportunity to connect with a one-of-a-kind global community. Try it FREE for 14 Days and cancel anytime!
- - - - - - - - - -
Disclaimer: Please consult your primary healthcare provider before starting this or any other exercise program. The exercises demonstrated in this video are for informational and educational purposes only and are not meant to diagnose, treat, or cure any diseases. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
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در تاریخ 1402/02/28 منتشر شده
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