Landing and Recovery: Fast Footwork in and out of the corners (Part #3)
45.9 هزار بار بازدید -
5 سال پیش
-
Getting quickly to the shuttle
Getting quickly to the shuttle is one thing, but the especially the movement during the shot is crucial for controlling the shuttle, hitting with power, and/or getting back out of the corner to be ready for the next shot. In this tutorial we will have a look at:
- The footwork techniques in the corners
- why and when you should use these techniques
- why rhythm, timing and a quick recovery is so important
- how to practice all that with easy exercises
-- Additional tipps ------------------------------------------------------------------
Besides the points in the video the timing of your landing is also an important point. There are three possibilites:
1) Landing before you hit the shuttle
2) Landing after you hit the shuttle
3) Landing and hitting around the same time
Most players think that you usually shold use Nr. 1 in combination with lunges to have more stability and 2) in combination with jumps, to hit the shuttle as high as possible but that brings some problems and indeed topplayers mainly land and hit almost in the same moment. When you put you foot down way before hitting the shuttle during a lunge, you have the problem, that you have to wait for the shot, before you can push out of the corner, otherwise you have a lot of movement in your body during the shot, something you definitly want to avoid to have more control. As I explain in the video you only should stay in the corner for a very short moment and try to push out right away so to do that, try to land the same time you hit.
When you hit the shuttle in the air for example when you do a jump you can hit the shuttle higher than normal, but you also have to wait for the landing until you can recover. That can give you a lot of trouble for recovery. That is the reason, why good players also very often hit when the land after a shot, to be able to get out of the corner right away.
-- More Videos ---------------------------------------------------------------------
On my channel i already published a lot more footwork tutorials, that will help you to get faster and more efficient on court. Here you find the other Parts of the series:
Explosive Start: The key for a fast footwork (Part #1)
Explosive Start and Split Step: The s...
Footwork styles: How to move fast and efficient (Part #2)
Footwork Styles: How to move fast and...
The 6 keys for a perfect Lunge in Badminton (Part #4)
The 6 keys for a perfect Lunge in Bad...
The Scissor Jump: Footwork technique for more power and speed in the rearcourt (Part #5)
The Scissor Jump: Footwork technique ...
China Jump: Important Footwork Technique in the rearcourt (Part #6)
China Jump: Important Footwork Techni...
On my channel you will also find a lot more tutorials and exercises to improve your game. Just check it out: @tobiaswadenka8435
You liked this tutorial? On my Youtubechannel you will find a lot more videos with technique lessons or exercises for your training. Here are a few examples:
Grip Tutorial about all the important grips in badminton:
Badminton Grip Tutorial: 4 different ...
Backhand clear tutorial: How to get power in your backhand shots
Backhandclear tutorial: How to play a...
Neutralization: How to handle pressure in the rear court
Neutralization shots: How to handle p...
Spinshots: Hot to get spin into your netgame
Badminton Spinshots: How to get spin ...
Smash & Follow Up: Multishuttle exercise for speed or endurance
Badminton Multishuttle Exercise: Smas...
--Social Media-----------------------------------------------------------------------
Your are looking for more videos, tips, or want some insights on my daily training and coaching? You also find me on social media:
Facebook: Facebook: tobiwadenka
Instagram: Instagram: tobiwadenka
Twitter: Twitter: tobiwadenka
- The footwork techniques in the corners
- why and when you should use these techniques
- why rhythm, timing and a quick recovery is so important
- how to practice all that with easy exercises
Besides the points in the video the timing of your landing is also an important point. There are three possibilites:
1) Landing before you hit the shuttle
2) Landing after you hit the shuttle
3) Landing and hitting around the same time
Most players think that you usually shold use Nr. 1 in combination with lunges to have more stability and 2) in combination with jumps, to hit the shuttle as high as possible but that brings some problems and indeed topplayers mainly land and hit almost in the same moment. When you put you foot down way before hitting the shuttle during a lunge, you have the problem, that you have to wait for the shot, before you can push out of the corner, otherwise you have a lot of movement in your body during the shot, something you definitly want to avoid to have more control. As I explain in the video you only should stay in the corner for a very short moment and try to push out right away so to do that, try to land the same time you hit.
When you hit the shuttle in the air for example when you do a jump you can hit the shuttle higher than normal, but you also have to wait for the landing until you can recover. That can give you a lot of trouble for recovery. That is the reason, why good players also very often hit when the land after a shot, to be able to get out of the corner right away.
On my channel i already published a lot more footwork tutorials, that will help you to get faster and more efficient on court. Here you find the other Parts of the series:
Explosive Start: The key for a fast footwork (Part #1)
Explosive Start and Split Step: The s...
Footwork styles: How to move fast and efficient (Part #2)
Footwork Styles: How to move fast and...
The 6 keys for a perfect Lunge in Badminton (Part #4)
The 6 keys for a perfect Lunge in Bad...
The Scissor Jump: Footwork technique for more power and speed in the rearcourt (Part #5)
The Scissor Jump: Footwork technique ...
China Jump: Important Footwork Technique in the rearcourt (Part #6)
China Jump: Important Footwork Techni...
On my channel you will also find a lot more tutorials and exercises to improve your game. Just check it out: @tobiaswadenka8435
You liked this tutorial? On my Youtubechannel you will find a lot more videos with technique lessons or exercises for your training. Here are a few examples:
Grip Tutorial about all the important grips in badminton:
Badminton Grip Tutorial: 4 different ...
Backhand clear tutorial: How to get power in your backhand shots
Backhandclear tutorial: How to play a...
Neutralization: How to handle pressure in the rear court
Neutralization shots: How to handle p...
Spinshots: Hot to get spin into your netgame
Badminton Spinshots: How to get spin ...
Smash & Follow Up: Multishuttle exercise for speed or endurance
Badminton Multishuttle Exercise: Smas...
Your are looking for more videos, tips, or want some insights on my daily training and coaching? You also find me on social media:
Facebook: Facebook: tobiwadenka
Instagram: Instagram: tobiwadenka
Twitter: Twitter: tobiwadenka
5 سال پیش
در تاریخ 1398/07/24 منتشر شده
است.
45,993
بـار بازدید شده