ADHD and Career Transition

Navigating Career Transitions with ADHD: Strategies and Support In this seminar, executive coach Cathy Rashidian, who specializes in ADHD in the workplace, explores the challenges and considerations of career transitions for individuals with ADHD. Participants discuss the impact of ADHD on their career paths, including experiences of job loss, the pursuit of fulfilling work, and the importance of aligning with personal strengths and values. Cathy provides insights on leveraging ADHD traits in the workplace, the significance of supportive networks, and practical tools for articulating and advancing career goals. The session includes interactive discussions, personal anecdotes, and advice on seeking accommodations and advocating for oneself in professional settings. 00:00 Welcome and Introduction to Career Transitions with ADHD 03:01 Participant Stories: Navigating Career Changes with ADHD 07:44 Exploring Personal ADHD Experiences and Career Insights 17:59 Strategies for Managing Career Transitions and ADHD 24:52 Evaluating Strengths and Planning for Career Growth 33:13 Navigating Workplace Accommodations and Self-Advocacy 38:31 Embracing Assistive Technologies and Personal Strengths 39:54 Navigating Disclosure and Feedback in the Workplace 40:38 Strategies for Receiving and Utilizing Feedback Effectively 45:24 Leveraging Personal Strengths for Career Advancement 58:30 Creating a Positive Impact in the Workplace with Empathy and Management Skills 01:01:55 Building a Supportive Network and Preparing for Career Transitions 01:05:07 Reflecting on Key Takeaways and Future Plan If you liked this format and could benefit from a supportive community and ADHD Coaching - check out - www.readysetchoose.com/site/quantum-thinkers-commu… Be sure to check out Coach Cathy's Latest ADHD DIY class on task navigation here : www.readysetchoose.com/ADHD_DIY_Tools